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What Happens to Your Body If You Drink Milk Before Bed

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Health Tips (1 year ago)
Watch More Videos : ----> Eat Just 4 Almonds Every Day! Amazing Things Will Happen To Your Body : https://goo.gl/9IhjcE ----> Top 5 Foods to Stop Hair Fall : https://goo.gl/A52eKQ
THABET hazah (1 year ago)
rhita tayeb (14 days ago)
Actually milk can give diabetes, cancer .... it isn’t good for the body and for the health.If you have Netflix just go and watch*what the health* and excuse me if I did some mistake but already I’m French so...😅
Amber Shards (18 days ago)
I think drinking milk before bed is perfectly fine! I am a vegetarian so I think milk is a good source of protein as sometimes I don’t get enough of it - as most protein can be found in meat.
Reem (1 month ago)
shariq ahamd (1 month ago)
i always drink warm milk
ACERAMGAD (1 month ago)
ACERAMGAD (1 month ago)
I like that song!
nisansala dilrukshi (2 months ago)
thanks 😊
Emma (2 months ago)
I always drink milk before bed. Maybe that’s why I can eat so much and not gain too much weight
Husky Lover (2 months ago)
I was scared I thought to drink milk then go to bed something bad happens to your body but I’m glad who else thought that
Bosstan (2 months ago)
Bosstan (2 months ago)
Sentient2x (2 months ago)
I might need to stop drinking milk so I can gain some weight.
mem (2 months ago)
Wow I had no idea about his. It's good to know!
juke & freya (3 months ago)
Good thing I love like 😻😻😻😻😻 milk it's sooooo good especially when it's warm
SisterWithNoMisters (3 months ago)
is it ok to drank Vodka before bed 😂😂😂
Lalo Montoya (3 months ago)
I love milk!!! That's all I drink!!
Justin Williams (3 months ago)
I drink two glasses of Whole Milk before bed.(sometimes I make it chocolate) I have been doing this for years, and at one time I was drinking several more glasses than usual. This did help me gain weight as this was my goal, but it also strengthened my like for milk. Lately I have noticed in the mornings my mouth and teeth are very dry. but I also have flem or thick saliva in the back on my throat ( sometimes with small tonsil stones) speaking of that I have noticed a more consistent happening of tonsil dtones, still stuck in my tonsils. I can't help but wonder if the milk at night causes me to have the tonsil stones more often. Anyone have any knowledge of what else may cause this, or most important how I can help limit the number and frequency of the tonsilloliths that I have now more than ever in my late twenties!#
N'zoth The Corruptor (1 month ago)
Have that too and I'm 13. I think fruit will help you.
Purple Rain (3 months ago)
2litre of milk 🍼 keeps the doctor away 👍
Zz Cuber (4 months ago)
I drank a liter of milk just a few minutes ago so am I gonna feel the good sleep and health benefits.
iBFP (4 months ago)
I thought drinking milk before bed will make me gain weight?? 😕😢
Ably (4 months ago)
First of all, milk does not help weight loss as in a true fact milk contains a lot of fat and I know it does not help as my uncle drinks milk once a day and he's overweight. And I am talking about cow milk.
Joshua Ramirez (3 months ago)
Ably how much of it is he drinking and Is it whole milk, 2%, or 1%? Just wondering cause if I do drink milk daily, I have a cup before bed. That’s the only time of the day I’ll have it though
MPL INDUSTRIES (4 months ago)
Who has cold milk before bed?
Shakeela Asad (4 months ago)
I think skimmed milk is better
shynami (4 months ago)
But... I dont like milk. WTF MAN
Noob (4 months ago)
i had 1 liter of milk
anita grace (5 months ago)
milk helps in weight loss??
imen Imen (1 month ago)
anita grace nn it is help to be fat really
iiRobloxGamer (5 months ago)
Isnt it bad to lay down after drinking something
The Religion Defender (5 months ago)
Srsly am i the only one eating cereal? In the morning.
Jared Fogle (5 months ago)
milk has too much sugars.
James S (5 months ago)
Milk isamongst the worst foods to ever consume...dont b fooled by this nonesense.
*υиXρεctεd * (7 months ago)
The heck i drink tooo mucchh milk then i have Diarreah
lil thot (7 months ago)
idk what the fuck i’m doing. it’s 1am and i gotta wake up in 5 1/5 hours for school and its the first day back from easter holidays kms
lil thot (7 months ago)
bitch, im woke af
samay jain (7 months ago)
How can milk burn fat?? Because *milk itself has fats too.*
Chuck Taylor (7 months ago)
Milk is good for you here is the study and below is the summary: https://www.ncbi.nlm.nih.gov/pubmed/27882862 The most recent evidence suggested that intake of milk and dairy products was associated with reduced risk of childhood obesity. In adults, intake of dairy products was shown to improve body composition and facilitate weight loss during energy restriction. In addition, intake of milk and dairy products was associated with a neutral or reduced risk of type 2 diabetes and a reduced risk of cardiovascular disease, particularly stroke. Furthermore, the evidence suggested a beneficial effect of milk and dairy intake on bone mineral density but no association with risk of bone fracture. Among cancers, milk and dairy intake was inversely associated with colorectal cancer, bladder cancer, gastric cancer, and breast cancer, and not associated with risk of pancreatic cancer, ovarian cancer, or lung cancer, while the evidence for prostate cancer risk was inconsistent. Finally, consumption of milk and dairy products was not associated with all-cause mortality. Calcium-fortified plant-based drinks have been included as an alternative to dairy products in the nutrition recommendations in several countries. However, nutritionally, cow's milk and plant-based drinks are completely different foods, and an evidence-based conclusion on the health value of the plant-based drinks requires more studies in humans.
Grayce Victoria (7 months ago)
I’m 13 and milk helps me sleep so before I got to bed I warm up some milk and put it in a worse bottle and I drink it then I go to sleep not being a baby because its either that or no sleep
Zoe T (7 months ago)
I see cereal sauce
Chuck Taylor (8 months ago)
Great vid, but one thing is not mentioned. That is whole milk > low fat milk > skim milk.
Yan Tran (8 months ago)
Oooooohhhh ty :)
Michie fuk Yu (8 months ago)
I barely drank milk at all, i only drank it for like 3 years then i stopped forever because i moved to apple juice and water
AwesomeFredricYT (8 months ago)
do i drink milk after or before I brush my teeth
350mack (9 months ago)
See theres a bunch of non educated ppl here lol saying milks no good. Why the fuck did old farmers live to be in their 80s an 90s not taking medication
Jungwooseusnoopy xoxo (9 months ago)
I drink milk everyday morning
Evan Bunker (9 months ago)
This is false, milk definitely does not help you lose weight. Talk to your doctor for real information!!
Sam Tauckoor (9 months ago)
It does help you sleep but also makes you gain weight.
T-unit (10 months ago)
my ass
Weizzq (10 months ago)
I asked how my friend became so tall (1,92 cm) he said " I drink a lot of milk" and I'm just (1,60 cm) and started drinking milk, and now I'm 1,64 cm in 6-7 weeks
Alfonso Pallan (5 months ago)
I grew 3 inches if you know what I mean ;)
ThumperOne (10 months ago)
I grew 3 feet in just one week from drinking milk.
FreshMilk (10 months ago)
I drink 2 litres per day..0,5 litre in the morning when I wake up, 1 in the afternoon and 0,5 before going to bed.
Jaylin And The Hunk (3 months ago)
FreshMilk that's bad for you
Paul McGillivray (11 months ago)
What allot of crap, the dairy board must have put this up for marketing purposes.
TheAndroidGamer (11 months ago)
Who else drank milk while watching this?
Amber Shards (18 days ago)
TheAndroidGamer yess warm milk before bed is what I do alllll the time
honeyjoy vasquez (2 months ago)
me lol
Husky Lover (2 months ago)
TheAndroidGamer me
Australia-ball (2 months ago)
Luis Quintanar (3 months ago)
I ate cereal lol
Lauren Le (11 months ago)
Milk is actually bad for you. Research shows that the people who drink more milk have weaker bones then the people who drink little to no milk. Human bodies DO NOT properly digest milk so this is why people are lactose intolerant. Drinking milk can make you gain weight. The dairy industry pays the government a lot of money to advertise that milk is good for you but in reality, it is not. COWS milk is for BABY COWS.
Ed Boi (5 months ago)
I love these vegans making meat eaters feel bad I'm thinking of feeding a steak to a pig.
Alfonso Pallan (5 months ago)
Mr Randall LOL
Mr Randall (5 months ago)
Lauren Le Can I suck your tits, since I cant drink cow milk
Albert Einstein (11 months ago)
What if I drink two cups and exercise before sleep?
Mr Randall (5 months ago)
Albert Einstein Don't exercise before sleep
Jeffrey Seidel (11 months ago)
Roll Shake ✋ Sit ups
Jeffrey Seidel (11 months ago)
Tom version where's Waldo including the 🐍 and black 🐈 and an iguana The 🐕 oliver
Foziaparveen Tahira (1 year ago)
Kia,bata sakhty,h milk,peenay,say,wait,bhar jata h hum nay suna hbki milk peeny say wait bhar jata h
Boi (1 year ago)
I'm 67 and I'm 1'0, Help me. It's a joke.
B D (1 year ago)
I drank 2L of milk last night before bed. I feel good.
Anthony Aubert (1 year ago)
B D goddamn
Joan Kk (1 year ago)
Milk actually causes cancer. No offense
Anthony Aubert (1 year ago)
Joan Kk no it does not. Low-fat milk has a chance of getting ovarian and or prostate cancers while Whole milk or high fat dairy reduces the risks of colorectal cancer. It all just depends on what you're drinking.
Gacha Raven (1 year ago)
I drink milk with the cream
Anthony Aubert (1 year ago)
Sprintedllama sounds hot
lil pepepe (1 year ago)
Wait milk helps weight loss?? I thought it makes u gain more weight
Anthony Aubert (1 year ago)
i wanna KOOKIE it varies from what kinda milk you're drinking
kimiz (1 year ago)
Is it ok if I drink milo before going to bed?
Rupielle Buhian (3 months ago)
No i tried that and I can't sleep
Rellean Duarte (4 months ago)
I think Milo is an energy drink. It gives you energy when you drink it so better drink it in the morning
Scarce-20 (6 months ago)
Hes dead
PRUIKKI RACING (1 year ago)
This is so stupid. Protein-eat meat Vitamin D is Added to milk...just take d vitamins... Calsium, just eat leafy greens. Processed Milk is cancer
Anthony Aubert (1 year ago)
Alterate Awful (1 year ago)
I drink 1 milk in the morning , 1 l before exercising and one after , one after dinner and one before i go to sleep since 5 years ago , i felt from the third floor and i didint brake anything , i had muscle pain for 2 weeks but i am ok now , milk makes u stronger in any aspect , in bed too
Anthony Aubert (1 year ago)
Alterate Awful mmmmm that sounds hot
Donna Wooley (1 year ago)
This is fake milk is not good for you well don't drink to much
Barsha Dhungana (1 year ago)
Troy (1 year ago)
Well I'm lactose so I hate my life.
LongShot Jacob (1 year ago)
just, tried warm milk i ain't doing that again im sticking to tee or some shit cuz god i never thought it would taste that bad oml i literally had to brush my teeth to get the taste out of my mouth i know its good for your body but the taste is so bad!!!
Siddharth Naik (1 year ago)
milk after brushing or before brushing at night?
Not importent (1 year ago)
well its white so it wont stain your theet sry for bad english
Jack D (1 year ago)
Tryptophan causing drowsiness is a myth. It could cause drowsiness but there is nowhere near enough of it in milk to put you to sleep. It has to compete with too many other elements and your body ends up with barely any. Its usually down to the fact that it is a warm soothing drink but nothing to do with tryptophan.
Syed Ryme Imam Zaidi (1 year ago)
how did they forgot height
Megis Jonne (1 year ago)
fuck kinda health tips are these, telling u drinking milk is healthy?
Anthony Aubert (1 year ago)
Megis Jonne depending on the kinda milk you're drinking, yes some milk is very healthy for the human body such as whole milk or high dairy
Megis Jonne (1 year ago)
and i dont see any kind of resources
Natalie Mulero (1 year ago)
This was very helpful thank you 😍😍😍
Dvir Fight (1 year ago)
Vitamin D I get from the sun Calcium I get from the soil That's why there was never broken bones
sai pavithra (1 year ago)
i thought milk is use to gain weight ??is it help to weight loss or not
Ahmed Sameeu (1 year ago)
I think Not Dairy milk ... almond milk or soybean milk
Anthony Aubert (1 year ago)
Ahmed Sameeu or whole milk.
Mary Ann (1 year ago)
is it ok to change it for soy milk? according to my blood type I should pick soy milk over than the dairy one. And which is better warm or cold soy milk? Thank you
The Shroud (1 year ago)
What's your blood type got to do with it? I'm interested because maybe I'm not supposed to drink it either... got itchy eczema skin :( and nothing seems to work.
David M (1 year ago)
Dose it have to be warm to make you sleep faster?
Mitchel curtis (1 year ago)
i drink warm milk with a price of cinnamon in it before bed every night i've always had sleeping problems and this makes me sleep normal
inotMatt (1 year ago)
I thought milk makes u gain weight
Shiba Bunny (1 month ago)
Kiara Hall how about fresh milk
Tal (2 months ago)
It depends on what type of milk you’re talking about but natural milk is packed with protein and can help your body in many ways
Hansika. (6 months ago)
Anitagias Legiman me too. Very sad. I am trying to weight gain
Dunya's world (6 months ago)
SunTherePork i just came from video tht says tht now im confused
XIAO RUO CHENG (7 months ago)
what milk?
Geronimo Nacion (1 year ago)
some says drink milk before sleep can gain weight lol
Dunya's world (6 months ago)
Joseph Sathiya ikr im confused😂😂😂
Joseph s (1 year ago)
I really want to know I will drink milk will became fat some say milk is used to weight lose
Amy Bedinghaus (1 year ago)
I masturbate to bed
Paul McGillivray (11 months ago)
Bravo, healthiest thing you could do and it does help you go to sleep too. Don't drink milk. Cheers
SaviorFs (11 months ago)
ammoglitch 03 He probably uses bleach as lotion....
ammoglitch 03 (11 months ago)
Clorox Bleach how?
Anthony Aubert (1 year ago)
Amy Bedinghaus that's so fucking hot
Jackeline Campos (1 year ago)
Amy Bedinghaus um.
geronimo nacion (1 year ago)
some says drink milk before bed can gain weight
King. AyeJ (1 year ago)
But what if cows went extinct
King. AyeJ (1 year ago)
But what if cows go extinct
Anthony Aubert (1 year ago)
King. AyeJ goat milk is our next option.
Joevan Catada (1 year ago)
can I gain weight ? because I'm teen and I want to be a healthy fat
it's essabelles (1 year ago)
how about milo drink. can it help to gain weight ?
FitnessSteven (1 year ago)
Yes, it's very good
stormin300 (1 year ago)
I drink Beer.
K. Ganesan Ganesan (1 year ago)
trouble starts with gas.
Christine Miles (1 year ago)
and promotes proper farts
ΔŦĦΔŘ ΔββΔŞ (15 days ago)
James_Bam (1 year ago)
What happen to your body if u drink milk before bed? Wake up in the morning with acne all over your face
Anthony Aubert (1 year ago)
The Lebanese vegan it makes you cum more
cotton candy 759 (1 year ago)
sorry I'm vegan. i drink almond milk instead.
Amber Shards (18 days ago)
I’m vegetarian 🙌
Bob Builder (9 months ago)
cotton candy 759 I respect Your choices
Votable 00x (1 year ago)
Thanks for sharing that with us.
darklegended gaming (1 year ago)
cotton candy 759 or coconut milk
Clark Kent (1 year ago)
cotton candy 759 I knew I would a find a vegan down here.
Kristopher Gardner (1 year ago)
Milk is for sure not good for humans. Cows milk is meant for cows and human milk is meant for babies. Fools think about what milk does. It makes the baby bigger and fatter. Use your fucking brain.
Ashley (11 months ago)
Why would everyone in earth sell milk then
Anthony Aubert (1 year ago)
Kristopher Gardner cows milk is processed you dumbass nigrat. Only cafs drink it straight from the cows utter. We would be sick and ill if we were to drink it that way. Dumbass.
The Kiinks (1 year ago)
Kristopher Gardner yourr an idiot
Rich Alyxes Harris (1 year ago)
i drink bearbrand milk is it okay?, cuz we don't have some almonds,soya etc
Kaviarasan Alagan (1 year ago)
wat type of milk?cow milk?
Anthony Aubert (1 year ago)
Kaviarasan Alagan cow is preferred but goat or Ox works just as good. :)
Karina Chavez (1 year ago)
Dimps 2014 (1 year ago)
How about if I drink cold milk instead of warm?
Gacha Raven (1 year ago)
Dimps 2014 even better
The Shroud (1 year ago)
Warm milk will digest faster.
FitnessSteven (1 year ago)
Yes, you can
connor garcia (1 year ago)
well if you knew why did you ask?
Dimps 2014 (1 year ago)
Princess PinkerBell it does make a difference.
LiamVlogs (1 year ago)
Wow I hate my mum rn. She lied to me for 13 YEARS!! She never let me have milk before I went to sleep because 'it made you feel unwell' and I still believed it up to this day!! 13 YEARS! 😂
Anthony Aubert (1 year ago)
Damn bruh t his dude right here ^^^ just cuckolded you. That sounds so hot just thinking about it. Mmmmmmmm
The Shroud (1 year ago)
Cos she was saving all that milk for me... mmm... that *breast* milk.
fabd.lxy (1 year ago)
Milk also bad for you . Study's show that you actually have a high percentage rate of getting bone fractures when you drink milk. And if you think about it back in the day we were domesticated not to drink milk only when we needed it in are early life like toddler . Like mammals should but we have advanced and now believe is good to drink a lot of milk when in reality is contradictory
Black Twitter (10 days ago)
+Pasan Arunajith speechless
Pasan Arunajith (10 days ago)
+Black Twitter i think he is talking about pig milk
Black Twitter (16 days ago)
Where tf did you get that idea you fucking idiot.its nutritional,and by the way why did you commet if your probably not even old enough to use the microwave f****** idiot did you also know that you're a f****** piece of s*** and you do know that those types of people actually bad so don't be an actual f****** piece of s*** it got that you little turd little f***** Ant-Man little turd ass pussy cat motherfuker you're so f****** dumb why would you f****** even thing that you said that destroy your f****** bones like what the f*** is wrong with you do you even know what milk is you really stupid I mean like why why why why would you think that even if you ever listened to your mother you really need milk and if you really need it when you were really a toddler I don't think they would have given you milk you idiot so I don't really sure where you got this information but I think you got it from WWW. I'm retarded. Com because you know cuz you're f****** idiot
Mergan Freemern (2 months ago)
Where tf did you hear this? Milk literally strengthens your bones. Can you link to where you got this info?
S l (2 months ago)
I thought it strengthen bones
Idan (1 year ago)
cow milk or outher milk from animal doing only bad things for our body. you should drink soia milk. for more information just google it and watch some new reasearchs.
Anthony Aubert (1 year ago)
car driver that shit is nasty
car driver I am not gonna trust the guy who has terrible grammar
Vani Robinson (1 year ago)
Good information n very useful in our daily life

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