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What Happens to Your Body If You Drink Milk Before Bed

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Health Tips (2 years ago)
Watch More Videos : ----> Eat Just 4 Almonds Every Day! Amazing Things Will Happen To Your Body : https://goo.gl/9IhjcE ----> Top 5 Foods to Stop Hair Fall : https://goo.gl/A52eKQ
THABET hazah (1 year ago)
Joe T (3 days ago)
A bowl of ice cream before bed also has the same effect. Haha
Prince Hans (12 days ago)
I'll drink milk everyday, if you know what I mean
YnOt (3 days ago)
Psychic Mage god (25 days ago)
Can it be cold milk
Ji obucina (1 month ago)
Milk contains cholesterol and shit hormones gives you heart disease and gyno thx
Xavier Cruz (1 month ago)
Non of this shit is truth, milk is completely harmful for your body and health. Specially before going to sleep!
LIQUID SNAKE (2 months ago)
Nido powder or what?
Hani bee (2 months ago)
I just drank a cold milk before bed and my stomach hurts like i need to poop. Is this normal?
FreshPrince 5342 (2 months ago)
You are probably lactose intolerant
LeTank (2 months ago)
Upon watching your video, I was heavily distracted by your groovey but swayey background music !
Scott Noll (2 months ago)
Who adds sugar to milk???!
angelia faustina jerome (3 months ago)
is this really work
Crack & Messy Jo (3 months ago)
I just drink milk for my breakfast and I didn't even felt dizzy and hungry.. this is fact 😁😘
Jila lazemi (3 months ago)
But scientists have been proven milk cause cancer and no association with strong bone?!
Gamer 207 (3 months ago)
Sorry for my bed english
rhita tayeb (4 months ago)
Actually milk can give diabetes, cancer .... it isn’t good for the body and for the health.If you have Netflix just go and watch*what the health* and excuse me if I did some mistake but already I’m French so...😅
Boris The bookworm (4 months ago)
I think drinking milk before bed is perfectly fine! I am a vegetarian so I think milk is a good source of protein as sometimes I don’t get enough of it - as most protein can be found in meat.
Reem (5 months ago)
shariq ahamd (5 months ago)
i always drink warm milk
ACERAMGAD (5 months ago)
ACERAMGAD (5 months ago)
I like that song!
nisansala dilrukshi (6 months ago)
thanks 😊
Emma // Cult Leader (6 months ago)
I always drink milk before bed. Maybe that’s why I can eat so much and not gain too much weight
I was scared I thought to drink milk then go to bed something bad happens to your body but I’m glad who else thought that
Bosstan (6 months ago)
Bosstan (6 months ago)
Sentient2x (6 months ago)
I might need to stop drinking milk so I can gain some weight.
mem (6 months ago)
Wow I had no idea about his. It's good to know!
Gacha Indigo (7 months ago)
Good thing I love like 😻😻😻😻😻 milk it's sooooo good especially when it's warm
SisterWithNoMisters (7 months ago)
is it ok to drank Vodka before bed 😂😂😂
Lalo Montoya (7 months ago)
I love milk!!! That's all I drink!!
Justin Williams (7 months ago)
I drink two glasses of Whole Milk before bed.(sometimes I make it chocolate) I have been doing this for years, and at one time I was drinking several more glasses than usual. This did help me gain weight as this was my goal, but it also strengthened my like for milk. Lately I have noticed in the mornings my mouth and teeth are very dry. but I also have flem or thick saliva in the back on my throat ( sometimes with small tonsil stones) speaking of that I have noticed a more consistent happening of tonsil dtones, still stuck in my tonsils. I can't help but wonder if the milk at night causes me to have the tonsil stones more often. Anyone have any knowledge of what else may cause this, or most important how I can help limit the number and frequency of the tonsilloliths that I have now more than ever in my late twenties!#
N'zoth The Corruptor (5 months ago)
Have that too and I'm 13. I think fruit will help you.
Purple Rain (7 months ago)
2litre of milk 🍼 keeps the doctor away 👍
Zz Cuber (8 months ago)
I drank a liter of milk just a few minutes ago so am I gonna feel the good sleep and health benefits.
iBFP (8 months ago)
I thought drinking milk before bed will make me gain weight?? 😕😢
Ably (8 months ago)
First of all, milk does not help weight loss as in a true fact milk contains a lot of fat and I know it does not help as my uncle drinks milk once a day and he's overweight. And I am talking about cow milk.
Joshua Ramirez (7 months ago)
Ably how much of it is he drinking and Is it whole milk, 2%, or 1%? Just wondering cause if I do drink milk daily, I have a cup before bed. That’s the only time of the day I’ll have it though
MPL INDUSTRIES (8 months ago)
Who has cold milk before bed?
Shakeela Asad (8 months ago)
I think skimmed milk is better
SFlower (8 months ago)
But... I dont like milk. WTF MAN
Azooz21 (8 months ago)
i had 1 liter of milk
anita grace (9 months ago)
milk helps in weight loss??
imen Imen (5 months ago)
anita grace nn it is help to be fat really
DevastatedSorrow (9 months ago)
Isnt it bad to lay down after drinking something
The Religion Defender (9 months ago)
Srsly am i the only one eating cereal? In the morning.
Jared Fogle (9 months ago)
milk has too much sugars.
James S (9 months ago)
Milk isamongst the worst foods to ever consume...dont b fooled by this nonesense.
*υиXρεctεd * (11 months ago)
The heck i drink tooo mucchh milk then i have Diarreah
Rica B (11 months ago)
idk what the fuck i’m doing. it’s 1am and i gotta wake up in 5 1/5 hours for school and its the first day back from easter holidays kms
Rica B (11 months ago)
bitch, im woke af
samay jain (11 months ago)
How can milk burn fat?? Because *milk itself has fats too.*
Chuck Taylor (11 months ago)
Milk is good for you here is the study and below is the summary: https://www.ncbi.nlm.nih.gov/pubmed/27882862 The most recent evidence suggested that intake of milk and dairy products was associated with reduced risk of childhood obesity. In adults, intake of dairy products was shown to improve body composition and facilitate weight loss during energy restriction. In addition, intake of milk and dairy products was associated with a neutral or reduced risk of type 2 diabetes and a reduced risk of cardiovascular disease, particularly stroke. Furthermore, the evidence suggested a beneficial effect of milk and dairy intake on bone mineral density but no association with risk of bone fracture. Among cancers, milk and dairy intake was inversely associated with colorectal cancer, bladder cancer, gastric cancer, and breast cancer, and not associated with risk of pancreatic cancer, ovarian cancer, or lung cancer, while the evidence for prostate cancer risk was inconsistent. Finally, consumption of milk and dairy products was not associated with all-cause mortality. Calcium-fortified plant-based drinks have been included as an alternative to dairy products in the nutrition recommendations in several countries. However, nutritionally, cow's milk and plant-based drinks are completely different foods, and an evidence-based conclusion on the health value of the plant-based drinks requires more studies in humans.
Grayce Victoria (11 months ago)
I’m 13 and milk helps me sleep so before I got to bed I warm up some milk and put it in a worse bottle and I drink it then I go to sleep not being a baby because its either that or no sleep
Zoe te Velde (11 months ago)
I see cereal sauce
Chuck Taylor (1 year ago)
Great vid, but one thing is not mentioned. That is whole milk > low fat milk > skim milk.
Yan Tran (1 year ago)
Oooooohhhh ty :)
Michie fuk Yu (1 year ago)
I barely drank milk at all, i only drank it for like 3 years then i stopped forever because i moved to apple juice and water
AwesomeFredricYT (1 year ago)
do i drink milk after or before I brush my teeth
350mack (1 year ago)
See theres a bunch of non educated ppl here lol saying milks no good. Why the fuck did old farmers live to be in their 80s an 90s not taking medication
Jungwooseusnoopy xoxo (1 year ago)
I drink milk everyday morning
Evan Bunker (1 year ago)
This is false, milk definitely does not help you lose weight. Talk to your doctor for real information!!
Sam Tauckoor (1 year ago)
It does help you sleep but also makes you gain weight.
T-unit (1 year ago)
my ass
Weizzq (1 year ago)
I asked how my friend became so tall (1,92 cm) he said " I drink a lot of milk" and I'm just (1,60 cm) and started drinking milk, and now I'm 1,64 cm in 6-7 weeks
Alfonso Pallan (9 months ago)
I grew 3 inches if you know what I mean ;)
ThumperOne (1 year ago)
I grew 3 feet in just one week from drinking milk.
FreshMilk (1 year ago)
I drink 2 litres per day..0,5 litre in the morning when I wake up, 1 in the afternoon and 0,5 before going to bed.
i love drinking bleach (7 months ago)
FreshMilk that's bad for you
Paul McGillivray (1 year ago)
What allot of crap, the dairy board must have put this up for marketing purposes.
TheAndroidGamer (1 year ago)
Who else drank milk while watching this?
Glitchmaster25 (2 months ago)
Me lol I'm drinking a glass of milk with a cup of ramen
Boris The bookworm (4 months ago)
TheAndroidGamer yess warm milk before bed is what I do alllll the time
Honey Joy (6 months ago)
me lol
TheAndroidGamer me
Vietnamese ball (6 months ago)
Lauren Le (1 year ago)
Milk is actually bad for you. Research shows that the people who drink more milk have weaker bones then the people who drink little to no milk. Human bodies DO NOT properly digest milk so this is why people are lactose intolerant. Drinking milk can make you gain weight. The dairy industry pays the government a lot of money to advertise that milk is good for you but in reality, it is not. COWS milk is for BABY COWS.
Ed Boi (9 months ago)
I love these vegans making meat eaters feel bad I'm thinking of feeding a steak to a pig.
Alfonso Pallan (9 months ago)
Mr Randall LOL
Albert Einstein (1 year ago)
What if I drink two cups and exercise before sleep?
Mr Randall (9 months ago)
Albert Einstein Don't exercise before sleep
Jeffrey Seidel (1 year ago)
Roll Shake ✋ Sit ups
Jeffrey Seidel (1 year ago)
Tom version where's Waldo including the 🐍 and black 🐈 and an iguana The 🐕 oliver
Foziaparveen Tahira (1 year ago)
Kia,bata sakhty,h milk,peenay,say,wait,bhar jata h hum nay suna hbki milk peeny say wait bhar jata h
Raiin (1 year ago)
I'm 67 and I'm 1'0, Help me. It's a joke.
B D (1 year ago)
I drank 2L of milk last night before bed. I feel good.
Anthony Aubert (1 year ago)
B D goddamn
Joan Kk (1 year ago)
Milk actually causes cancer. No offense
Anthony Aubert (1 year ago)
Joan Kk no it does not. Low-fat milk has a chance of getting ovarian and or prostate cancers while Whole milk or high fat dairy reduces the risks of colorectal cancer. It all just depends on what you're drinking.
AztecMae (1 year ago)
I drink milk with the cream
Anthony Aubert (1 year ago)
Sprintedllama sounds hot
lil pepepe (1 year ago)
Wait milk helps weight loss?? I thought it makes u gain more weight
Anthony Aubert (1 year ago)
i wanna KOOKIE it varies from what kinda milk you're drinking
goodnight (1 year ago)
Is it ok if I drink milo before going to bed?
Rupielle Buhian (7 months ago)
No i tried that and I can't sleep
Rellean Duarte (8 months ago)
I think Milo is an energy drink. It gives you energy when you drink it so better drink it in the morning
PRUIKKI RACING (1 year ago)
This is so stupid. Protein-eat meat Vitamin D is Added to milk...just take d vitamins... Calsium, just eat leafy greens. Processed Milk is cancer
Anthony Aubert (1 year ago)
Alterate Awful (1 year ago)
I drink 1 milk in the morning , 1 l before exercising and one after , one after dinner and one before i go to sleep since 5 years ago , i felt from the third floor and i didint brake anything , i had muscle pain for 2 weeks but i am ok now , milk makes u stronger in any aspect , in bed too
Anthony Aubert (1 year ago)
Alterate Awful mmmmm that sounds hot
Donna Wooley (1 year ago)
This is fake milk is not good for you well don't drink to much
Barsha Dhungana (1 year ago)
Troy (1 year ago)
Well I'm lactose so I hate my life.
LongShot Jacob (1 year ago)
just, tried warm milk i ain't doing that again im sticking to tee or some shit cuz god i never thought it would taste that bad oml i literally had to brush my teeth to get the taste out of my mouth i know its good for your body but the taste is so bad!!!
Siddharth Naik (1 year ago)
milk after brushing or before brushing at night?
Not importent (1 year ago)
well its white so it wont stain your theet sry for bad english
Jack D (1 year ago)
Tryptophan causing drowsiness is a myth. It could cause drowsiness but there is nowhere near enough of it in milk to put you to sleep. It has to compete with too many other elements and your body ends up with barely any. Its usually down to the fact that it is a warm soothing drink but nothing to do with tryptophan.
Syed Ryme Imam Zaidi (1 year ago)
how did they forgot height
Megis Jonne (1 year ago)
fuck kinda health tips are these, telling u drinking milk is healthy?
Anthony Aubert (1 year ago)
Megis Jonne depending on the kinda milk you're drinking, yes some milk is very healthy for the human body such as whole milk or high dairy
Megis Jonne (1 year ago)
and i dont see any kind of resources
Natalie Mulero (1 year ago)
This was very helpful thank you 😍😍😍
Dvir Fight (1 year ago)
Vitamin D I get from the sun Calcium I get from the soil That's why there was never broken bones
sai pavithra (1 year ago)
i thought milk is use to gain weight ??is it help to weight loss or not
Ahmed Sameeu (1 year ago)
I think Not Dairy milk ... almond milk or soybean milk
Anthony Aubert (1 year ago)
Ahmed Sameeu or whole milk.
Mary Ann (1 year ago)
is it ok to change it for soy milk? according to my blood type I should pick soy milk over than the dairy one. And which is better warm or cold soy milk? Thank you
Cookie Cutter (1 year ago)
What's your blood type got to do with it? I'm interested because maybe I'm not supposed to drink it either... got itchy eczema skin :( and nothing seems to work.
David M (1 year ago)
Dose it have to be warm to make you sleep faster?
Mitchel curtis (1 year ago)
i drink warm milk with a price of cinnamon in it before bed every night i've always had sleeping problems and this makes me sleep normal
inotMatt (1 year ago)
I thought milk makes u gain weight
Shiba Bunny (5 months ago)
Kiara Hall how about fresh milk
Tal (6 months ago)
It depends on what type of milk you’re talking about but natural milk is packed with protein and can help your body in many ways
Hansika. (10 months ago)
Anitagias Legiman me too. Very sad. I am trying to weight gain
Dunya's world (10 months ago)
SunTherePork i just came from video tht says tht now im confused
XIAO RUO CHENG (11 months ago)
what milk?
Geronimo Nacion (1 year ago)
some says drink milk before sleep can gain weight lol
Dunya's world (10 months ago)
Joseph Sathiya ikr im confused😂😂😂
Joseph s (1 year ago)
I really want to know I will drink milk will became fat some say milk is used to weight lose
Amy Bedinghaus (1 year ago)
I masturbate to bed
Paul McGillivray (1 year ago)
Bravo, healthiest thing you could do and it does help you go to sleep too. Don't drink milk. Cheers
SaviorFs (1 year ago)
ammoglitch 03 He probably uses bleach as lotion....
ammoglitch 03 (1 year ago)
Clorox Bleach how?
Anthony Aubert (1 year ago)
Amy Bedinghaus that's so fucking hot
Jackeline Campos (1 year ago)
Amy Bedinghaus um.
geronimo nacion (1 year ago)
some says drink milk before bed can gain weight
Jalen F. (1 year ago)
But what if cows went extinct
Jalen F. (1 year ago)
But what if cows go extinct
Anthony Aubert (1 year ago)
King. AyeJ goat milk is our next option.
Joevan Catada (1 year ago)
can I gain weight ? because I'm teen and I want to be a healthy fat
it's essabelles (1 year ago)
how about milo drink. can it help to gain weight ?
FitnessSteven (1 year ago)
Yes, it's very good
stormin300 (1 year ago)
I drink Beer.

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