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First Time Trying GHANAIAN FOOD!! Amazing Palm Nut Soup in Accra, Ghana, West Africa!

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First time eating Ghanaian Food in Ghana, West Africa! ►SUBSCRIBE for 2 new videos per week: http://bit.ly/MarkWiensSubscribe ►T-shirts and caps available now: https://migrationology.com/store/ This was Day 1 of my trip to Ghana - searching out amazing Ghanian, West African food! So I wasn’t totally sure all that I was doing - but this is part of the reason I love traveling and going to places I have never been before - it gives you the chance to learn, and try new things. Heavy-Do Chop Bar - First restaurant we stopped at in Accra, is Heavy-Do Chop Bar, don’t you love the name? Now a Chop Bar in Ghana is a local style restaurant, oftentimes in a home-like compound or in the backyard. This place is quite well known in Ghana, and they are known for a reason, their food is incredible. I didn’t know it until eating there, but one of their specialties is omo tuo, which are Ghanaian style rice balls, eaten with a variety of different meats and soups. I ordered the rice balls with palm nut soup and red fish. It was insanely delicious! Lolonyo Tilapia Base (Duncan's Pub) - For dinner on my first day in Accra, Ghana, we headed over to a legendary place to eat grilled tilapia. The actual restaurant is called Lolonyo Tilapia Base, but most people know it as Duncan's Pub, which is right next to the fish spot. In the evening, people come here to eat grilled Ghanaian style tilapia, and it’s excellent. Along with the grilled fish, the part I loved the most was the pepper sauce - a chili mix that was extraordinary. This was just my first day eating Ghanaian food in Accra, Ghana. I learned a lot, and I have a few more amazing West African food tours of Ghana coming up! MUSIC: https://goo.gl/HwVjdo ***CAMERA GEAR*** I used to make this video (these are affiliate links): Main camera: http://amzn.to/2sV0XQO Main lens: http://amzn.to/2szLZNf 2nd lens: http://amzn.to/2EjBeEg Microphone: http://amzn.to/2rBKD3z Drone: http://amzn.to/2CrtAHz I would love to connect with you! Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology T-shirts available now: https://migrationology.com/store/
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Text Comments (3122)
Hil S (1 day ago)
I have so many Ghanaian friends who are always encouraging me to visit. Their food definitely looks super good. I have always wanted to go to a Chop Bar, but one thing I have never been able to do in my entire life is eat from the same plate as someone else, it has always disgusted me. I just can't. I didn't grow up sharing food from one plate or sharing the same eating utensils, even my mum can't do that, she finds it disgusting.
Miss Courtney Woods (2 days ago)
This was awesome to watch
Lauriane Simeu (4 days ago)
Tu manges comme un vrai African😃👍🏽👍🏽👍🏽
lily matzu (4 days ago)
look yummy 😋
diamondzonmywrist (4 days ago)
OMMGGG!!! I want that fish sooooo BAD!!! 😫🤤
Shyam Krishnan (5 days ago)
Nice presentation
Haji Fataw Yussif (5 days ago)
Peaceful country Ghana I love Ghana
arun kumar (5 days ago)
Thank u for ur big smile
Lovely Vet (8 days ago)
mouth watering meal amazing and delicious
Brooklyn Baby (8 days ago)
I love his Enthusiasm for everything that he eats, no matter where he goes. Awesome
BigLowKey1215225 (9 days ago)
But you've got to wash your hands
Isaac Chea (10 days ago)
I live in Ghana Accra
in love (10 days ago)
How about east africa
LOVELY HONEY (10 days ago)
Dont be afraid to use all of ur ringers for the food 😂😂
ella baby bless (10 days ago)
That Ghana
OHENEWAA TV (11 days ago)
I am proud to be a Ghanaian
Dew Drops (14 days ago)
Please come in Bangladesh
Adheena Vipin (15 days ago)
I will definitely visit there once Love from India☺️🙏🏻
Zachi jnr Mallam (16 days ago)
dude you are spoiling food la😂😂😂
Janelle Flagg (17 days ago)
Your eating fu fu made from a palm root not rice! Wow surprise you didn't know that that's Africa's main staple. I always do research before I visit any country
Sweettee beautiful (17 days ago)
The food look good and the man look delicious😋😋😋😋
edwina1111 (18 days ago)
Ghanaians are hospitality. Very peaceful country.
Yummy I need Banku and Fish this coming week I think!!
melaku dulla (20 days ago)
u r very respective tnx...from Ethiopia
Lelo Gowana (20 days ago)
wow amazing I can't wait to go visit Ghana
camila ro (20 days ago)
to each their own but i need at least a spoon!
Always Julia (20 days ago)
Thank you so much for all all the positive feedback you have towards my country and thank you for the respect as well
Joel Martinez (21 days ago)
Ohh men, big mistake! Watching this movie at 2 hours in the night!!!
Lara_Taar (22 days ago)
The guy with the lighter complexion at the restaurant 😍😍
ITZ ZAFI (22 days ago)
Ayyyy my countrie but not my citieeeee ahhh u should have visited kumasi ayyy twiiii dooooo im to excited about this
Mavis Shampasa (22 days ago)
Wow awesome video
lala helan (23 days ago)
Ur face anytime smileing very nice bor
Reejvi Ahmed (23 days ago)
Hello Mark! Can you just tell me about the song playing in the background? Some of it's lyrics is "Long way to go", this is all I can hear in this video. I am lovin it. What's the title of the song?
Abdulaiibaba Ibrahim (24 days ago)
I like the way the guy mention kotokuo
Sandra Maide (24 days ago)
Nice one bro keep it up
Tracy nyan (24 days ago)
you should have eaten it with ground nut soup
David Vice Bangura (24 days ago)
I love this guy he talks with excitement, Lovely family as well
Omg... He is lucky to be able to travel and take in culture from around the world!
jithu sree (25 days ago)
Ghana people = love+friendly+ filled with hospitality + sense of happiness..love you guys.. Love from India 😍😍😍
Sandra old Ababio (25 days ago)
Ghana is my country 😃😀😊😆
Jayshree Tidke (25 days ago)
Mark is very sweet person
Emma Gyamfi (26 days ago)
I liked this guy he make the food looks delicious.
H (26 days ago)
Why the ghanaian Women & especially kongolese Women always look mad and angry?? They look and talk so unfriendly
Yovanny _ (19 days ago)
Ghanaian women are nice though
Trishy Patrick (26 days ago)
Nigerian palm nut soup ( Banga soup) is great 👍 Mark...
My favorit african food is Moambe (palmnuts)with chicken en saka saka.
i also travel for food Mark, much love different people's culture and foods.
Findirela Yeza (26 days ago)
I really loved your channel I'm in Ghana too and I'm planning to visit some places to try for the first time Ghanian food am so exciting
Findirela Yeza (25 days ago)
+lebron jonathan Findirela Yeza
Shahana Malik (27 days ago)
Plz com to dakar sangal
Shannon Jackson (27 days ago)
Mirkonzo 1 (27 days ago)
i want to buy his facial expression for every food i will eat
H Cat (29 days ago)
Foodgasym. Super nice and handsome guys also. I wish I could go.
Sagal Adam (30 days ago)
What about the baby what he's eating
Deciple85 (30 days ago)
I really enjoyed this experience of watching you try out the foods, so I'm a subbie now.
Jonathan Vlogs (30 days ago)
My dad is from ghana and i eat some of the food like palm nut soup and if you go back and if you haven't tried it try okra soup with rice and also beef stu those are really good
Yovanny _ (19 days ago)
Okro soup with rice! Oh my no no no. That is a huge no for Ghanaians.
vivi_ etc (1 month ago)
Beautiful people and some good food
Jessica Boachie (1 month ago)
Made me so hungry 😋
Renegade Jaxon (1 month ago)
He's smile makes me smile ☺
Samuel Omaboe (1 month ago)
angel dream (1 month ago)
Nice video. Nice background music.. Perfect!
love dundas (1 month ago)
You need to visit Liberia soon..please
gnanendra.g yadav (1 month ago)
That rice ball is called "idly "in india
Lovevalkink Piernette (1 month ago)
Anyone knows what song was playing when he walked out the restaurant and the cook was dancing? I love the music that was playing throughout the whole video and the food looks so tasty
I can't remember the very last time i ate the palm nut soup.
Dee Emm (1 month ago)
Again, Thanks for visiting my country Ghana, the Land of Hospitality. Beautiful country, beautiful people.
Sunitha Rajan (1 month ago)
This fish curry is very very similar to south indian fish curry. particular in tamil nadu.
Summer Fancy (1 month ago)
Some nice looking black men hubba hubba yummy 👅❤❤🙌🏾🤴🏾🤴🏾🤴🏾🤴🏾💁🏽‍♀️
Mr.Mark Weins , can't believe you have not thought of coming Nigeria. Need you & your family to visit Nigeria soonest. My children & I alz watch u every night & we know when u enjoy a meal .....you twist ur head & close ur eyes. Great job!
Sam Ramos (1 month ago)
omg...such handsome men in that restaurant, talking with you hehe...their food looks so delicious
Asamoah Forson (1 month ago)
I am very excited, I wish I am in Ghana right now.
Zahra Umar (1 month ago)
Sunday omotuo special paa,those guys are funny.Love me some Ghanaian men😘
Agnes Tartee (1 month ago)
Nice video hopefully u come to my country Liberia 🇱🇷 to try our Liberian food I recommend u to try fried potatoes greens, fried okra source, and fufu and soup I believe u will love them thank u for this wonderful video!
Who told African people are malnourished????? Africans eat the most healthiest food in the world!!!
Susi Sonnenschein (22 days ago)
If they have some !
Mab Shine shine world (1 month ago)
Yummy yummy food so delicious
Obemah Hesslup (1 month ago)
I need to go to Ghana 🤗😍
The Bizness (1 month ago)
Omotuo is one of my favourite dishes!
Alicia Anderson (1 month ago)
Bet u never eat Jamaican
Cris Gamez (1 month ago)
aayy noooo ya me distes hambreeee
D J (1 month ago)
Makes me wish I was born & live there! 💖💯
lebron jonathan (25 days ago)
#DJ Dont worry i will take you there😄😄😀
Mrs Brown (1 month ago)
Yes! Delicious food from lovely people. Ghana food is the best.
Selina Antwi (1 month ago)
Byron King (1 month ago)
Seeing people excited to try African food makes me so proud to be African-American & makes me want to visit West Africa too
Lost Soul (1 month ago)
Those ghanian men are handsome... LOL . Pls, dont bash me im just appreciating their looks . Btw, the food looks great and yummy... Love frm the Philippines
Siam Malyun (1 month ago)
Hey Mark Wiens....love you channel....well you should also try somali food
amy winehouse fans (1 month ago)
I love west Africa foods ..so tasty and delicious.. pepper soup okro soup egusi soup
pushpa silk (1 month ago)
It looks similar to South Indian food
Emma Thomas (1 month ago)
Im hungry
Herley Taylor (1 month ago)
I am so happy for you. I can tell that food was delicious!
Herley Taylor (1 month ago)
Wow! This is my future home. It's time to go back to the land of my ancestors once and for all.
Cheekygrrl (1 month ago)
They need to give SOUP SPOONS so you can get that sauce out of the bowl! Eating with fingers doesn't get it all!
Theophilus Nii Lamptey (1 month ago)
Cheekygrrl no because s-p-o-o-n has it five and fingers have it five. Natural spoon is the hand!... Culture
Oladayo Adesina (1 month ago)
Hi I'm nigerian and I live in the UK can u please do Nigerian food please also no hate but when thay tell u to wash ur hand before u eat with ur hand don't use soup just rise it (no hate)
Theophilus Nii Lamptey (1 month ago)
Oladayo Adesina the wash b4 eating is even more important, coz it cleanse the to be eaten bacteria. Just do it well.
twesley724 (1 month ago)
Do they cook chicken in Ghana?
Theophilus Nii Lamptey (1 month ago)
twesley724 too often, from a 100.01% Ghanaian.
Jeannie Presley (1 month ago)
Happynew years 2019 thank you for great adventure you've shared.🙏💪✌☝🌈🔥❤in your travels you and your family
Gayathri Sonu (1 month ago)
These ppl r so friendly 😍😍and the food resembles like indian food (idli n fish curry)
Buddharam Pradhan (1 month ago)
Man am from Ghana living in Qatar and you will let me feel hungry I miss my people and I always love our food and my people thank you so much .
Gudnux Sar (1 month ago)
the background music at the restaurant is high life not reggae.
Theophilus Nii Lamptey (1 month ago)
Gudnux Sar and that is the mother of all other afro songs on earth.
Ummu kulthum Rasheed (1 month ago)
You become a Ghanaian once you arrive in it. No matter your colour or religion. Ghanaians love all
Ff Tt (1 month ago)
Can anybody tell me the name of the song being played at background?
Crafty Stash (1 month ago)
Micah is such a trooper...does he eat all the foods too?? Ming, what a super Mom you are...I'd love to see more them in your videos...
george sellers (1 month ago)
I see you Mark.Good job
ali nishar (1 month ago)
Hi 👌

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