Home
Videos uploaded by user “amynicolaox”
My HIIT Treadmill Workout - How I lost 83bs of Fat | Weight Loss Motivation
 
06:19
HIIT for me is what I owe my fat loss to. I did this workout 2-5x a week as time permitted and never experienced a plateau. My personal method was on the treadmill, but HIIT can be done on ANY machine at the gym & even outside. Just alternate 2 minutes of light work, with 1 minute of strength exertion for 25 mins! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 891708 amynicolaox
HIIT TREADMILL WORKOUT FOR FAT LOSS | How I Lost 88lbs of Fat | WEIGHT LOSS TIPS & MOTIVATION
 
05:18
My HIIT TREADMILL WORKOUT FOR FAST FAT LOSS - I do this 2-4 times per week to burn fat and lose weight & not lose muscle. I repeat this circuit 6-10 times (15-20 minutes). It is THE BEST way to lose weight xo Workout starts at 1:14 WORKOUT: Warm Up - 5mins Sprint - 30 seconds Walk - 15-30 seconds Pause - 30 seconds (if you walked for 15 seconds) 45-60 seconds (if you walked for 30 seconds) Continue the Sprint - Walk - Pause cycle 6-10 times for about 20 mins! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2lR3QyP * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *DIY INSTANT BELLY FAT BURNER DRINK RECIPE: http://bit.ly/2lQVF5x *WHAT I EAT IN A DAY TO LOSE WEIGHT - MOSTLY VEGAN MEALS: http://bit.ly/2nCnpaW * EASY & CHEAP MEAL PREP FOR WEIGHT LOSS: http://bit.ly/2mHbw4f *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J * FAT BURNING, METABOLISM BOOSTING SNACKS: http://bit.ly/2kXYbW6 *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 185973 amynicolaox
DIY FLAT BELLY WEIGHT LOSS DRINK | LOSE BELLY FAT & BURN FAT IN 1 WEEK | NO EXERCISE, ALL NATURAL
 
05:54
I'm sharing a DIY Instant Belly Fat Burner Drink to get a flat stomach & help you lose weight! I drink one every morning first thing & it's definitely helped debloat my stomach & speed my metabolism up. ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 161253 amynicolaox
What I Eat in a Day! | Healthy Recipes + What to Eat to Lose Weight
 
08:31
Hey Guys, I'm doing my very FIRST What I Eat in a Day video & sharing some healthy, low carb breakfast, lunch and dinner recipes with you! I should mention this ISN'T all I eat in a day, just showing the 3 main meals of the day! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 35629 amynicolaox
ALL ABOUT MACROS | EASY How to Track Your Macros & Calories for Weight Loss!
 
07:36
Macros made easy!! How to Figure Out & Calculate Macros for Weight Loss in 3 easy steps. Calculate your daily calorie intake HERE: http://www.freedieting.com/tools/calorie_calculator.htm ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 57448 amynicolaox
My Big Glam Waves/Curls with a Flat Iron Tutorial
 
05:41
I finally was able to film how I do my signature glamorous & sexy big waves & curls that everyone asks about, it's SO easy once you get the hang of it! UPDATED LESS HEAT DAMAGING VERSION - https://www.youtube.com/watch?v=alINNViBTwI Follow me on twitter: http://www.twitter.com/amynicolaox Instagram: http://www.instagram.com/amynicolaox Facebook: https://www.facebook.com/amynicolaox Blog: http://www.amynicolaox.blogspot.com ONYC HAIR EXTENSIONS I USE: http://www.onychair.com/?partner_id=11725 Products Used; Sedu Revolution 1 inch Flat Iron (purchased mine from; http://www.folica.com/tools/flat-irons/sedu-revolution-tourmaline-ionic-styling-iron-one-inch) Paddle Brush My Hair FAQs; 1) I wear partial sew-in extensions, after trying countless methods (incl. clip ins) this is the best method for my natural hair to remain healthy. They last for 3 months. I only recommend if you're willing to spend extra time maintaining your natural hair underneath, not just the extensions. 2) Hair is Light Perm Relax from ONYC (http://www.onychair.com/?partner_id=11725) you can watch my review video on this particular hair here; http://www.youtube.com/watch?v=JscC0ep_TJU 3) I have in about 5-6 bundles for fullness (normally people use 3-4). Lengths are between 14-22" 4) I'm natural, not relaxed/permed. I'm Wearing... FACE: Urban Decay Naked Skin Foundation, MAC Pro Longwear & Prep & Prime, Laura Mercier Rose Rendezvous EYES: MAC Athma Quad CHEEKS: Tarte Dazzled LIPS: MAC Haute Altitude NAILS: Essie Bahama Mama
Views: 1007505 amynicolaox
FALL & WINTER LOOKBOOK 2016 | THANKSGIVING OUTFIT IDEAS
 
05:23
Sharing my second Fall and Winter Lookbook of the season - I hope you'll find some cute outfit ideas and style inspiration! Check below for links to all items ♡ ENTER THE SHOPRUNNER 12 DAYS OF GIVEAWAYS & get 3 months FREE on ShopRunner & entered to win a $5000 Neiman Marcus shopping spree - https://www.shoprunner.com/non_member/home/?utm_source=social_influncer&utm_campaign=2016_social_influncer_AmyNicola ---------------------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ ♡ Outfit #1: Express Burgundy Sweater - http://bit.ly/2g3Qk8e Rag & Bone White Skinny Jeans - http://bit.ly/2f5z65n Christian Louboutin Pigalle Follies (similiar) - http://bit.ly/2fBiZR0 Burberry Sunglasses - http://bit.ly/2dNSRjT Colourpop Frick & Frack Lipstick - http://bit.ly/2gbCJLX ♡ Outfit #2: Zara Blush Coat - Nordstrom White Chunky Turtleneck - http://bit.ly/2dBDVsw Zara Ripped Denim - http://bit.ly/2f3vL8x Christian Louboutin So Kate Pumps - http://bit.ly/2dH7UiJ Kate Spade Mini Bag (similar) - http://bit.ly/2ecYFCb Anastasia Beverly Hills Kristen Lipgloss - http://bit.ly/2glEQNr ♡ Outfit #3: Nordstrom BP Mock Neck Sweater - http://bit.ly/2dSTYh1 Zara Leather Jacket (old) Dupes here: AND here:http://bit.ly/2e2uXA0 http://bit.ly/2e2MxbJ Faux Leather Leggings - http://bit.ly/2fKkr0Z Aquazzura Over The Knee Boots - http://bit.ly/2er4Oe8 CHEAPER DUPES: http://bit.ly/2fBlF0P Chanel Jumbo Classic Flap ♡ Outfit #4: Chicwish Grey Sweater with Lace Trim - http://bit.ly/2eaMYvJ Faux Leather Leggings - http://bit.ly/2fKkr0Z Aquazzura Amazon Pumps - http://bit.ly/2exgDzA Butler & Wilson Ring - Burberry Sunglasses - http://bit.ly/2dNSRjT ♡ Outfit #5: H&M Grey Mohair Turtleneck - http://bit.ly/2dLxAVm Black Ripped Skinny Jeans - http://bit.ly/2cGK596 Steve Madden Booties - http://bit.ly/2f78aCv ♡ Outfit #6: Zara Wool Coat with Gold Buttons - http://bit.ly/2eSi23W Zara Cold Shoulder Sweater Dress - http://bit.ly/2f7gkuU similar HERE - http://bit.ly/2eUCFuX and HERE - http://bit.ly/2dLDjdI Aquazzura Thigh High 105 Over The Knee Boots -http://bit.ly/2er4Oe8 CHEAPER DUPES - http://bit.ly/2fBlF0P Chanel Jumbo Classic Flap Burberry Sunglasses - http://bit.ly/2dNSRjT Jouer Brique Lipstick - http://bit.ly/2fKm7aJ Music: KONI & LKA 'Wildfire': https://soundcloud.com/koni_music XUITCASE CITY 'Needing Me': https://soundcloud.com/xuitcasecity JPB FT LUKE CUSATO 'For You': https://soundcloud.com/jpb TEELO 'Baby': https://soundcloud.com/teelomusic * Thanks to ShopRunner for working with me on this video!
Views: 77893 amynicolaox
WHAT I ATE TO LOSE 88lbs | DIET TO LOSE WEIGHT | Weight Loss Food Diary #11 - What I Eat in a Day
 
07:29
WHAT TO EAT TO LOSE & MAINTAIN 88LBS. Clean Eating for Weight Loss - WEIGHT LOSS FOOD DIARY & A WEIGHT LOSS UPDATE. Save 60% off the Digital Body Analyzer, go to: http://vpwow.com/anfit & use code: ANFIT at checkout --------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ---------------------------------------------------------------------------------
Views: 137157 amynicolaox
HOW TO BREAK A PLATEAU | Weight Loss Motivation Tips & Tricks
 
08:17
TODAY I SHARE HOW TO BREAK A WEIGHT LOSS PLATEAU & how to get motivated on when your weight loss stalls on your journey. ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 48646 amynicolaox
HOW GUYS TREAT ME AFTER WEIGHT LOSS | STORYTIME - MY 88lbs WEIGHT LOSS STORY
 
07:57
HOW PEOPLE TREAT ME DIFFERENTLY AFTER LOSING 88LBs - MY WEIGHT LOSS JOURNEY - DATING AFTER WEIGHT LOSS & TINDER HORROR STORIES ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9
Views: 18731 amynicolaox
WHAT I EAT IN A DAY + FULL DAY OF EATING FOR WEIGHT LOSS | Healthy Meals
 
06:52
Today is a What I Eat in a Day to lose weight - quick, healthy meal ideas + a mini EVERYDAY MAKEUP routine. These meals are perfect for when you're busy & need to stay healthy! --------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- HEALTHY CHOCOLATE BROWNIE RECIPE - http://bit.ly/2jQntH1 MAKEUP USED: Hourglass Vanish Foundation - http://bit.ly/2waxBfJ Too Faced Born This Way Ethereal Setting Powder - http://bit.ly/2way0if Anastasia Dipbrow Pomade - http://bit.ly/2fdZnB3 BECCA Shimmering Skin Perfector Poured (Opal) - http://bit.ly/2feFI3S MAC Spice Lip Pencil - http://bit.ly/2fdF9HE Anastasia Vintage Lipgloss - http://bit.ly/2w9DKZp OTHER WHAT I EAT IN A DAY TO LOSE WEIGHT VIDEOS: * 5 MOSTLY VEGAN RECIPES: http://bit.ly/2rF2865 *BREAKFAST MEAL PREP RECIPES: http://bit.ly/2stzSRw * QUICK LOW CARB RECIPES: http://bit.ly/2s7Y2Uf * LOW CARB RECIPES TO GET RID OF BELLY FAT: http://bit.ly/2qVs5da *HEALTHY DESSERT IDEAS: http://bit.ly/2rzPIdc
Views: 10632 amynicolaox
THE BEST PROTEIN SHAKE FOR WEIGHT LOSS
 
03:08
MY FAVE HEALTHY PROTEIN SHAKE FOR WEIGHT LOSS + MUSCLE BUILDING RECIPE - it tastes a lot like a DIY Starbucks Pink Drink! Also, I tell you how I use protein along my fitness journey. ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2lR3QyP * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *DIY INSTANT BELLY FAT BURNER DRINK RECIPE: http://bit.ly/2lQVF5x *WHAT I EAT IN A DAY TO LOSE WEIGHT - MOSTLY VEGAN MEALS: http://bit.ly/2nCnpaW * EASY & CHEAP MEAL PREP FOR WEIGHT LOSS: http://bit.ly/2mHbw4f *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J * FAT BURNING, METABOLISM BOOSTING SNACKS: http://bit.ly/2kXYbW6 *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 41744 amynicolaox
Fall & Winter Lookbook 2015  | Outfits of the Week
 
04:05
OPEN ME for all outfit info & SUBSCRIBE! ♡ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox OUTFIT #1 - Gap Turtleneck - http://bit.ly/1QD0yrx Rag & Bone The Skinny Jeans - http://bit.ly/1PdarYJ Booties - http://bit.ly/1SdNVk8 Pashmina - a gift OUTFIT #2 - Banana Republic Textured Jacket - similar here http://bit.ly/1X7ReQq AND http://bit.ly/1N3aeET Gap Merino Crew Neck Sweater - http://bit.ly/1N7Eh2v Aritzia Wilfred Free Daria Leggings - http://bit.ly/1kO8wAC Booties - http://bit.ly/1SdNVk8 OUTFIT #3 - Shearling Coat - old Gap Ribbed Crew Sweater - http://bit.ly/1QZbFdu J Crew Statement Necklace - Hollister Jeggings - http://bit.ly/1HhjKZ5 Christian Louboutin So Kate 120 - http://bit.ly/1XkjGJL OR http://bit.ly/1Onck65 OR http://bit.ly/1T9eGqJ OUTFIT #4 - Zara Blazer - http://bit.ly/1LuVm15 Aritzia Sweater (old) - similar here http://bit.ly/1X7Rwqv American Apparel Leggings - http://bit.ly/1QD1lIT Zara Boots - http://bit.ly/1I5t4iT OUTFIT #5 - Ralph Lauren Oxford - http://bit.ly/1QZefjG American Eagle Jeggings - http://bit.ly/1kPiHWg Tory Burch Reva - http://bit.ly/1QD1Z9b Business Inquiries Only: [email protected]
Views: 53529 amynicolaox
WHAT I WORE THIS WEEK | SPRING LOOKBOOK 2017
 
04:15
5 Spring Outfits I wore this week! This is the first Pre Spring 2017 Lookbook as we transition from the colder weather here in Canada. ---------------------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INST AGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ ♡ Outfit #1: White Tank Top - http://bit.ly/2mBk0M8 Ripped Skinny Jeans - http://bit.ly/2mgBBp8 ZARA Blazer - http://bit.ly/2mgRbko Tory Burch Flats - http://bit.ly/2mgS3Gz Kate Spade Red Bag - http://bit.ly/2iwQndG Burberry Sunglasses - http://bit.ly/2dNSRjT ♡ Outfit #2: Nude Turtleneck - http://bit.ly/2mB7kVw White Ripped Skinny Jeans - http://bit.ly/2mgKzU6 Blush Coat (similar) - http://bit.ly/2mgORLl Cream Beanie - http://bit.ly/2jSbJiw Free People Scarf - http://bit.ly/2lkKwHk Sergio Rossi Nude Pumps Burberry Sunglasses - http://bit.ly/2dNSRjT ♡ Outfit #3: Missguided Cream Sweater Dress - http://bit.ly/2mgN7ld ALSO IN GREY: http://bit.ly/2mBdbd8 Aquazzura Over The Knee Boots - http://bit.ly/2er4Oe8 CHEAPER $100 DUPES: http://bit.ly/2jVEyKP ZARA Coat - (similar) - http://bit.ly/2gbv2W4 ♡ Outfit #4: Grey Oversized Sweater - http://bit.ly/2mBF8Sj White Ripped Skinny Jeans - http://bit.ly/2mgKzU6 Adidas Superstars - http://bit.ly/2mBmjhZ Celine Mini Luggage ♡ Outfit #5: Leather Biker Jacket - http://bit.ly/2mgRT1V White Tank Top - http://bit.ly/2mBk0M8 Rag & Bone Black Skinny Jeans - http://bit.ly/2jS6Ohn Dolce & Gabbana Embellished Boots Burberry Sunglasses - http://bit.ly/2dNSRjT Celine Mini Luggage Music: XUITCASE CITY & SPIRIX 'Runaway': https://soundcloud.com/xuitcasecity JULIAN MAE 'Faded'': https://soundcloud.com/julianmaee KONI & BRYCE FOX 'Burn Fast': https://soundcloud.com/koni_music
Views: 26632 amynicolaox
What I Ate to Lose 78 Pounds ♡ | My Weight Loss Food Diary!
 
11:11
Sharing exactly WHAT I ATE to lose 78lbs - this is my weight loss food diary! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 693285 amynicolaox
Fitness Routine: My GYM LEG DAY WORKOUT - How To Tone & Slim Thighs!
 
05:27
My Basic Leg & Glute workout to tone and slim my thighs and butt! These are the 6 CORE exercises I did when I started training leg day 2x a week. I still do all 6 of these (twice a week), but have added MORE exercises which will be available when my website launches. ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 80399 amynicolaox
THE FALL FAVORITES TAG | 2015
 
07:53
My take on the 2015 Fall Favorites tag created by Jaclyn Hill, I had soo much fun doing this! Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox THE FALL FAVORITES TAG - Favorite Candle Favorite Lip Color: Anastasia Veronica - http://bit.ly/1hbwjs2 Kat Von D Lolita - http://bit.ly/1LQ77E7 Colourpop Beeper - http://bit.ly/1JDvUW9 Limecrime Wicked - http://bit.ly/1CI3Xjl NARS Anna - http://bit.ly/1jXbkef MAC Brave - http://bit.ly/1XnhEur Favorite Drink Favorite Blush MAC Make You Mine - http://bit.ly/1kxuLLr Favorite Clothing Item Similar Zara Blazer - http://bit.ly/1NWTzZP Favorite Fall Movie Favorite Fall TV Show Favorite Thanksgiving Food Favorite Halloween Costume Makeup I'm Wearing: FACE: Too Faced Born This Way Foundation, LA Pro Concealer in Creamy Beige, Kat Von D Shade & Light + Laura Mercier Cream Contour CHEEKS: MAC Make You Mine + BECCA Champagne Pop Shimmering Skin Perfector EYES: Colourpop Amaze + Tea Party on Lid, MUFE M600 + Burberry Deep Brown + Bobbi Brown Toast LIPS: MAC Spice Lip Pencil + Anastasia Veronica Liquid Lips Business Inquiries Only: [email protected]
Views: 5577 amynicolaox
HOW TO SAVE MONEY FOR LUXURY ITEMS | How To Save Money & Budget!
 
08:37
I'm sharing how to save money & budgeting tips for the things you want - how to afford luxury items, pay off debt, buy a car you name it. Download Albert App for free here: https://kx2t.app.link/Q8tyjI6dWA - * Thanks to Albert App for partnering with me on this video! Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- FAVE PRELOVED WEBSITES: Fashionphile: http://bit.ly/2mkHwL5 Vestiaire Collective: http://bit.ly/2lN2ncd Trendlee: http://bit.ly/2msJvwc Yoogi's Closet: http://bit.ly/1UmTVGN Ann's Fabulous Finds: http://bit.ly/2lN2Riw FAVE WEBSITES TO BUY DISCOUNTED AUTHENTIC LUXURY GOODS: The Outnet: http://bit.ly/2lh07qx Yoox: http://bit.ly/2lhgO4Y * Both are part of the Net-A-Porter group! LUXURY WEBSITES I LOVE TO SHOP (full price, but have sales twice a year): Net-A-Porter: http://bit.ly/2lh0Ms2 Nordstrom: http://bit.ly/2lNb2ey SAKS: http://bit.ly/2lN6xjY LuisaViaRoma: http://bit.ly/2lN1U9W Matches Fashion: http://bit.ly/2lhhUhl My Theresa: http://bit.ly/2lNbl9c Neiman Marcus: http://bit.ly/2lN6xAP Barneys: http://bit.ly/2lMXPCA OTHER WEBSITES TO FIND PRE-LOVED DEALS (Have to authenticate yourself) Tradesy: http://bit.ly/1mtjzxc EBay: http://ebay.to/1bo99LE Poshmark: http://bit.ly/2lD435D LIPSTICK I'M WEARING (SHADE: TERRA): http://bit.ly/2lftGZs ---------------------------------------------------------------------------------
Views: 21959 amynicolaox
ALL ABOUT MACROS | How to Count Macros & Calories for Weight Loss!
 
06:25
OPEN FOR TONS MORE & LINKS to other weight loss videos below: Macros made easy!! How to Figure Out & Calculate Macros for Weight Loss in 3 easy steps. Calculate your daily calorie intake HERE: http://www.freedieting.com/tools/calorie_calculator.htm ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 81959 amynicolaox
HEALTHY FOODS & SNACKS I CAN'T LIVE WITHOUT | What I EAT to Lose Weight
 
07:36
My FAVORITE HEALTHY SNACKS for weight loss that I eat on my weight loss journey or in maintenance. Watch Part 1: http://bit.ly/2s6DHQg Watch Part 2: http://bit.ly/2sGze5n ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2lR3QyP * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *DIY INSTANT BELLY FAT BURNER DRINK RECIPE: http://bit.ly/2lQVF5x *WHAT I EAT IN A DAY TO LOSE WEIGHT - MOSTLY VEGAN MEALS: http://bit.ly/2nCnpaW * EASY & CHEAP MEAL PREP FOR WEIGHT LOSS: http://bit.ly/2mHbw4f *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 7172 amynicolaox
Hairfinity 45 Day Review:  The Good AND Bad!
 
06:19
Hey guys, as promised on Snapchat here is my 45 day review/experience using Hairfinity. I wanted to share EVERYTHING I experienced - both the good and bad as well as some result photos of my natural hair. Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] Hairfinity can be purchased here: http://bit.ly/1KzNly1 What I'm Wearing... LIPS: Dose of Colors Truffle Lipstick FACE: Too Faced Born This Way Foundation, Kat Von D Shade Light Palette, Urban Decay Naked Skin Concealer Light Warm EYES: Anastasia Beverly Hills Pink Champagne, Red Earth & Beauty Mark
Views: 97801 amynicolaox
HOW MUCH MONEY I MAKE? ANSWERING YOUR ASSUMPTIONS ABOUT ME
 
12:26
ANSWERING YOUR ASSUMPTIONS ABOUT ME - my ethnicity, am I rich? --------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ---------------------------------------------------------------------------------
Views: 11000 amynicolaox
My Night Time Routine / Pamper Routine - Get UNready With Me | Summer 2015
 
06:51
Thank you guys SOOO much for all your support in helping me get to 100k. In honor of that I wanted to do my most requested video since my Morning Routine! ♡ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox BEAUTY BLOG: http://www.amynicolaox.blogspot.com Skincare Products Mentioned: White With Style Teeth Whitening Kit - Code: amynicolaox to get for $28 http://www.whitewithstyle.com Bobbi Brown Instant Long Wear Makeup Remover - http://bit.ly/1CtTId7 Bioderma H20 - http://bit.ly/1JjC97d Spectro Cleansing Gel - http://bit.ly/1GfsHPU Peter Thomas Roth Pumpkin Enzyme Mask - http://bit.ly/1HhVGCH Fresh Seaberry Moisturizing Face Oil - http://bit.ly/1IztNTg Essie Minimalistic Nail Polish - http://bit.ly/1IeERcC OPI Nail Envy - http://bit.ly/1IeETRV NYC Topcoat - http://bit.ly/1e4b4XQ Music by: Platinum Instrumentals Business Inquiries Only: [email protected]
Views: 355235 amynicolaox
10 CLOSET ESSENTIALS EVERY WOMAN NEEDS IN THEIR WARDROBE
 
08:54
MY 10 TOP CLOSET ESSENTIALS & WARDROBE BASICS EVERY WOMAN NEEDS FOR A KILLER CLOSET NOW to build a capsule wardrobe. An easy guide on How to Look Stylish!—————————————————————————————————————— Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- JEANS: ZARA Woman Premium Denim: https://bit.ly/2Gs0sBd https://bit.ly/2GqX7lY https://go.zara/2J6RF9u Joe's Jeans White Denim - http://bit.ly/2IJmsbuHow to Style White Jeans 4 ways - https://www.youtube.com/watch?v=0Sxc2Y2AQe0&t=22s BUTTON UP SHIRTS: Ralph Lauren Fitted Oxford - http://bit.ly/2ILTAQ2 ZARA Striped Button Down - https://bit.ly/2yGryVO Club Monaco White Shirt - http://bit.ly/2Ii0fAX ZARA Printed Shirt - https://bit.ly/2yNPA1l Plaid Shirt - LEATHER MINI SKIRTS: H&M - http://bit.ly/2Kh4q1g REVOLVE BB Dakota - http://bit.ly/2MlWexw LACY BODYSUITS: - http://bit.ly/2KiwQZ1 - - DENIM SHORTS: Levis 501 Shorts - http://bit.ly/2KhnwF1 OR http://bit.ly/2KfQCF0 ZARA High Waist Black Shorts - https://bit.ly/2FJbq4g One Teaspoon Bandit Shorts - http://bit.ly/2MstnIW MILLION DOLLAR DRESS: Black Lace Dress (old) SIMILAR HERE: http://bit.ly/2Ki9JxE OR http://bit.ly/2trhIlq OR http://bit.ly/2MmJuqx Express Red Lace Dress (old) - TAILORED PANTS: ZARA High Waist Pants - http://bit.ly/2HsMqjt OR https://rstyle.me/n/cx7zfqbgxyf CLASSIC HANDBAG: Celine Mini Luggage DAINTY JEWELRY: http://www.mirandafrye.com - USE CODE AMY for 10% off items shown: Blake Necklace + Zion Charm Lindsey Necklace + Peace Charm Alex Necklace + Radiance Charm London Necklace SUNGLASSES: Burberry BE4107 Sunglasses - STATEMENT THIRD LAYER: Balmain Blazer - http://bit.ly/2pTozlZ Missguided Dupe Under $100 - https://bit.ly/2GZ6NVF Leather Moto Jacket - https://rstyle.me/n/c2kugbbgxyf
Views: 99256 amynicolaox
WHAT I EAT IN A DAY | 3 LOW CARB, QUICK & EASY MEAL IDEAS
 
09:00
A full day of healthy eating ft iHerb- WHAT I EAT IN A DAY TO LOSE WEIGHT & GET RID OF BELLY FAT - QUICK, EASY & LOW CARB meals I eat to lose weight. New Customers will get a 10% discount off their first iHerb order with no minimum purchase at: http://www.iherb.com/?rcode=ABN2595 ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ Annie's Naturals, Lemon & Chive Dressing https://www.iherb.com/pr/Annie-s-Naturals-Lemon-Chive-Dressing-8-fl-oz-236-ml/31698?rcode=ABN2595 Chocolove, Orange Peel in Dark Chocolate https://www.iherb.com/pr/Chocolove-Orange-Peel-in-Dark-Chocolate-3-2-oz-90-g/32397?rcode=ABN2595 Drogheria & Alimentari, All Natural Pink Himalayan Salt Mill https://www.iherb.com/pr/Drogheria-Alimentari-All-Natural-Pink-Himalayan-Salt-Mill-3-18-oz-90-g/50714?rcode=ABN2595 FlapJacked, Protein Pancake and Baking Mix, Buttermilk https://www.iherb.com/pr/FlapJacked-Protein-Pancake-and-Baking-Mix-Buttermilk-12-oz-340-g/66118?rcode=ABN2595 Frontier Natural Products, Pizza Seasoning https://www.iherb.com/pr/Frontier-Natural-Products-Pizza-Seasoning-1-04-oz-29-g/35903?rcode=ABN2595 Grenade, Carb Killa Protein Spread, Milk Chocolate https://www.iherb.com/pr/Grenade-Carb-Killa-Protein-Spread-Milk-Chocolate-12-7-oz-360-g/80631?rcode=ABN2595 Just Mayo, Just Garlic Mayo https://www.iherb.com/pr/Just-Mayo-Just-Garlic-Mayo-12-fl-oz-355-ml/81239?rcode=ABN2595 Kevala, Extra Virgin Organic Sesame Oil https://www.iherb.com/pr/Kevala-Extra-Virgin-Organic-Sesame-Oil-8-fl-oz-236-ml/42126?rcode=ABN2595 La Tourangelle, Garlic Oil https://www.iherb.com/pr/La-Tourangelle-Garlic-Oil-8-45-fl-oz-250-ml/80655?rcode=ABN2595 NUCO, Organic Coconut Wraps, Cinnamon https://www.iherb.com/pr/NUCO-Organic-Coconut-Wraps-Cinnamon-5-Wraps-14-g-Each/86085?rcode=ABN2595 Sahale Snacks, Glazed Mix, Maple Pecans https://www.iherb.com/pr/Sahale-Snacks-Glazed-Mix-Maple-Pecans-4-oz-113-g/59671?rcode=ABN2595 Simple Mills, Naturally Gluten-Free, Almond Flour Crackers, Rosemary & Sea Salt https://www.iherb.com/pr/Simple-Mills-Naturally-Gluten-Free-Almond-Flour-Crackers-Rosemary-Sea-Salt-4-25-oz-120-g/75282?rcode=ABN2595 Simple Mills, Sprouted Seed Crackers, Garlic & Herb https://www.iherb.com/pr/Simple-Mills-Sprouted-Seed-Crackers-Garlic-Herb-4-25-oz-120-g/80036?rcode=ABN2595 Simply Organic, Garlic 'N Herb https://www.iherb.com/pr/Simply-Organic-Garlic-N-Herb-3-10-oz-88-g/31384?rcode=ABN2595 Simply Organic, Madagascar Pure Vanilla Extract, Farm Grown https://www.iherb.com/pr/Simply-Organic-Madagascar-Pure-Vanilla-Extract-Farm-Grown-2-fl-oz-59-ml/31343?rcode=ABN2595 YumEarth, Organic Hard Candies, Cheeky Lemon https://www.iherb.com/pr/YumEarth-Organic-Hard-Candies-Cheeky-Lemon-3-3-oz-93-6-g/33848?rcode=ABN2595 YumEarth, Organic Sour Beans, Assorted Flavors, 5 Snack Packs https://www.iherb.com/pr/YumEarth-Organic-Sour-Beans-Assorted-Flavors-5-Snack-Packs-0-7-oz-19-8-g-Each/48890?rcode=ABN2595 Sponsored by iHerb
Views: 8985 amynicolaox
THE BEST BASICS & CLOSET ESSENTIALS | HOW TO BUILD A CAPSULE WARDROBE
 
11:07
THE BEST BASICS EVERY WOMAN NEEDS IN THEIR CLOSET NOW to build a classic capsule wardrobe & where to get them from. Wardrobe essentials are an easy how to ALWAYS look stylish.—————————————————————————————————————— Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- T SHIRTS: GAP: V Neck (Shown in Video) - http://bit.ly/2pZgBIj Crew Neck - http://bit.ly/2pTWhYF NORDSTROM: BP T Shirt - http://bit.ly/2GtjwPl Madewell T Shirt - http://bit.ly/2pTo1N8 CAMIS (shown in video): ARITZIA: Spaghetti Strap Cami - https://bit.ly/2uCwDMH Thick Strap Racerback Tank - https://bit.ly/2Gp00Yz LACE CAMIS: (all shown in video) H&M: Off White - https://rstyle.me/n/cy723hbgxyf Green - http://bit.ly/2IfJ6Ij Black - https://bit.ly/2G3idL3 Baby Blue - http://bit.ly/2Ii965I ZARA: White - https://bit.ly/2JbTWAq Black - https://bit.ly/2GnKOH6 CAMI NYC: Black Strappy - http://bit.ly/2pTGRUk Lilac - http://bit.ly/2Ii9tx7 WHITE BUTTON UP: (all shown) CLUB MONACO: http://bit.ly/2Ii0fAX http://bit.ly/2Ik4UCL RALPH LAUREN: http://bit.ly/2IilEtL H&M: https://bit.ly/2Il1OOF https://bit.ly/2Gnqk0X https://bit.ly/2GMnqqh LEATHER JACKETS: ZARA: Real Leather - https://bit.ly/2GIeyBY Faux Leather: https://bit.ly/2J68l0K https://bit.ly/2uGGYHo https://bit.ly/2Igbn1u https://bit.ly/2pTpYsM BLANK NYC: https://rstyle.me/n/c2kugbbgxyf ALL SAINTS: Balfern - https://bit.ly/2IibfON Papin - http://bit.ly/2GoZWny Cargo - https://bit.ly/2GZxgCK BLAZERS: ZARA: https://bit.ly/2GINzGo BALMAIN: Nude:https://bit.ly/2E7i7vT Black: http://bit.ly/2pTozlZ MISSGUIDED DUPES: Nude: https://bit.ly/2pVzXx7 Black: https://bit.ly/2GZ6NVF Pink: https://bit.ly/2GnREfD Purple: https://bit.ly/2uDwkBi JEANS: ZARA WOMAN THE HIGH WAIST - https://bit.ly/2Gs0sBd https://bit.ly/2GqX7lY https://go.zara/2J6RF9u J BRAND MARIA - https://bit.ly/2EalyBZ https://bit.ly/2GLJSjc BALLERINA FLATS: TORY BURCH: Nude:http://bit.ly/2Gr3SEq Black: http://bit.ly/2pTMNMS CHANEL BALLERINA FLATS DUPES: https://rstyle.me/n/cspmw4bgxyf https://rstyle.me/n/cspmwrbgxyf HEELED PUMPS: CHRISTIAN LOUBOUTIN: PIGALLE PLATO120 - https://bit.ly/2GmyNFT SO KATE 120 - http://bit.ly/2IjwnEn http://bit.ly/2pQsfFi http://bit.ly/2Gt0nNH PIGALLE FOLLIES 100 - http://bit.ly/2pT54tE http://bit.ly/2Gs26mn http://bit.ly/2pTPFtc STEVE MADDEN DUPES: Nude - https://bit.ly/2GZKBej Red: https://bit.ly/2GZO78m Leopard - https://bit.ly/2uDnjs4
Views: 103040 amynicolaox
HEALTHY GROCERY FOOD SHOPPING ON A BUDGET | What to Eat to Lose Weight
 
05:09
Today, come along with me while I take you healthy grocery food shopping with me and show you some of the essentials I pick up to lose weight! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2lR3QyP * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *DIY INSTANT BELLY FAT BURNER DRINK RECIPE: http://bit.ly/2lQVF5x *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J * FAT BURNING, METABOLISM BOOSTING SNACKS: http://bit.ly/2kXYbW6 *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 11035 amynicolaox
HOW TO STYLE OVER THE KNEE BOOTS | 6 WAYS to WEAR THIGH HIGH Boots - LOOKBOOK & Outfit Ideas
 
08:58
HOW TO STYLE: Over The Knee Boots a Fall Lookbook + Thanksgiving Outfit Ideas. 6 ways to wear OTK BOOTS aka fall & winter fashion's hottest trend! --------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- OUTFIT 1: Black Turtleneck Sweater - http://bit.ly/2yWQZkY ZARA Embellished Skort - http://bit.ly/2ixHNZQ (SIMILAR here - http://bit.ly/2zsTNmb OR http://bit.ly/2gTVyVV) Black Suede Over The Knee Boots - http://bit.ly/2yqqe8e (CHEAPER DUPE - http://bit.ly/2giGopp) OUTFIT 2: Cream Tie Sleeve Sweater - http://bit.ly/2zlw8rp Rag & Bone White Skinny Jeans - http://bit.ly/2z092Hi Stuart Weitzman Highland Boots Topo Suede - http://bit.ly/2zfgu0V (UNDER $200 DUPE - http://bit.ly/2zeHIVp OR http://bit.ly/2hcsitY) Earring used as Brooch - OUTFIT 3: Nordstrom BP Nude Tunic Sweater (this year's version) - http://bit.ly/2zhaViA OR http://bit.ly/2ivonZz Leather Leggings - http://bit.ly/2hdB76G OR UNDER $25 here - http://bit.ly/2heTjwM ZARA Leather Moto Jacket (similar under $100) - http://bit.ly/2ghvosf Black Suede Over The Knee Boots - http://bit.ly/2yqqe8e (UNDER $150 DUPE - http://bit.ly/2giGopp) OUTFIT 4: ZARA Floral Dress - http://bit.ly/2y59qQN (SIMILAR here - http://bit.ly/2z4Gk8c OR http://bit.ly/2izt4kR) ASOS Gold Skinny Metal Belt - http://bit.ly/2hedfQl Stuart Weitzman Highland Boots Topo Suede - http://bit.ly/2zfgu0V (UNDER $200 DUPE - http://bit.ly/2zeHIVp OR http://bit.ly/2hcsitY) OUTFIT 5: Ralph Lauren White Fitted Shirt (similar UNDER $20) - http://bit.ly/2Ac7lTt Grey Skinny Jeans - http://bit.ly/2zeWJq9 Gucci Leather Belt - http://bit.ly/2zismiO OR http://bit.ly/2zh9DUJ ZARA Black Wool Coat with Gold Buttons (last year - similar HERE) - http://bit.ly/2hd7JgP Black Suede Over The Knee Boots - http://bit.ly/2yqqe8e (CHEAPER DUPE - http://bit.ly/2giGopp) OUTFIT 6: ZARA Blush Pink Turtleneck - http://bit.ly/2ziwEV1 (similar here - http://bit.ly/2zersDS) BlankNYC Taupe Suede Skirt - (Maroon & Tan) http://bit.ly/2fpFhUo (Chocolate Brown) http://bit.ly/2yShsNM ZARA Blush Pink Wool Coat (last year, similar HERE) - UNDER $100 http://bit.ly/2zfVSFC OR http://bit.ly/2zeW2Nv Stuart Weitzman Highland Boots Topo Suede - http://bit.ly/2zfgu0V (UNDER $200 DUPE - http://bit.ly/2zeHIVp OR http://bit.ly/2hcsitY)
Views: 107828 amynicolaox
HOW TO GET RID OF BELLY FAT + FLATTEN STOMACH | Diet, Tips, Tricks & 7 Ab Exercises that WORK
 
10:20
Today I'm sharing the secret of how to get rid of belly fat and flatten your stomach! I give the best diet, exercise and weight loss motivation tips, tricks and show you 7 ab exercises that WORK! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] Try Flat Tummy Tea HERE - http://bit.ly/2eIERWn - Use Code AMYNIC10 to save $$! ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 438845 amynicolaox
How to START your Weight Loss Journey TODAY | 5 Weight Loss Motivation Tips!
 
07:15
How to Lose Weight for Beginners! Here are 5 quick weight loss motivation tips tips to use to start your weight loss journey & start losing weight today! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 100200 amynicolaox
What's in my Travel Makeup Bag? | 2015
 
07:44
Come see all the makeup I packed for 2 weeks in Florida! ♡ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox BEAUTY BLOG: http://www.amynicolaox.blogspot.com ONYC HAIR EXTENSIONS I USE: http://www.onychair.com/?partner_id=11725 EYEWEAR LASHES CO: http://www.ewlco.at/qfqzq Use: amynicolaox for 15% off your purchase! Makeup I'm Wearing: FACE: Armani Luminous Silk + CoverFX Custom Cover Drops, Urban Decay Naked Skin Concealer Light Warm, Kat Von D Shade & Light + Laura Mercier Cream Contour CHEEKS: Too Faced Baby Love + BECCA Champagne Pop Shimmering Skin Perfector EYES: NYX Blue Jean Shadow, ABH Dusty Rose, MAC Quarry, Satin Taupe, Twinks, Print + Luxy Lash Eazy Duz It Lashes LIPS: MAC Edge to Edge Lip Pencil + Anastasia Beverly Hills Pure Hollywood Liquid Lipstick Business Inquiries Only: [email protected]
Views: 5733 amynicolaox
WHAT'S IN MY FRIDGE?! | 80lb Weight Loss Edition
 
08:47
Sharing an MTV Cribs style 'What's in my Fridge' showing you all of the healthy foods I stock up on to lose weight. ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 52962 amynicolaox
HOW TO LOOK STYLISH AT WORK  | 5 OUTFIT IDEAS FOR WORK - OFFICE ATTIRE LOOKBOOK + How to Style
 
09:24
WHAT TO WEAR TO WORK - PROFESSIONAL OFFICE OUTFIT IDEAS & WORK LOOKBOOK - HOW TO ALWAYS BE STYLISH AT WORK - WORK CHIC SPRING LOOKBOOK —————————————————————————————————————— Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- OUTFIT 1: Black Turtleneck - https://rstyle.me/n/cx7zx8bgxyf ZARA Houndstooth High Waist Trousers - http://bit.ly/2HpYqCq Aquazzura Follie Pearls Boots - http://bit.ly/2ES2GMQ ZARA Red Coat (similar) - http://bit.ly/2FgtCTH Celine Mini Luggage OUTFIT 2: ZARA Blush Pink Sweater - http://bit.ly/2BzATym White High Waist Wide Leg Trousers (Culottes) - https://rstyle.me/n/cx7zirbgxyf OR http://bit.ly/2HojdGF ALSO ORDERED THESE - https://rstyle.me/n/cx7zixbgxyf Balmain Blazer (Nude) - https://rstyle.me/n/cx7z55bgxyf Christian Louboutin Pigalle Plato 120 - https://rstyle.me/n/cx72b7bgxyf Diorever Medium Tote Bag - https://rstyle.me/n/cx72gfbgxyf OUTFIT 3: Striped Blouse - https://rstyle.me/n/cx72jmbgxyf High Waist Pencil Skirt (old) Christian Louboutin Pigalle Plato 120 - https://rstyle.me/n/cx72b7bgxyf Diorever Medium Tote Bag - https://rstyle.me/n/cx72gfbgxyf OUTFIT 4: Karen Millen Super Frill Shirt - http://bit.ly/2oiZY8q ZARA High Waist Trousers with Belt - http://bit.ly/2HsMqjt OR https://rstyle.me/n/cx7zfqbgxyf Christian Louboutin So Kate 120 Black Patent - https://rstyle.me/n/cx72wdbgxyf Celine Mini Luggage Tote OUTFIT 5: Nordstrom White V Neck Tee - https://rstyle.me/n/cx723cbgxyf J Brand Maria High Rise Skinny Jeans - https://rstyle.me/n/cx7239bgxyf Ralph Lauren Blazer (old) - https://rstyle.me/n/cx728hbgxyf Chanel Ballerina Flats (similar & less expensive) - https://rstyle.me/n/cspmw4bgxyf OR https://rstyle.me/n/cspmwrbgxyf Diorever Tote Bag - https://rstyle.me/n/cx72gfbgxyf
Views: 142196 amynicolaox
DECORATING THE CHRISTMAS TREE + LIFE UPDATE Q&A: Dating,  Confidence, Moving Out? | VLOGMAS DAY 10
 
19:17
VLOGMAS DAY 10 - LIFE UPDATE Q&A: How to Be Confident, YouTube sponsorships, dating, moving out, weight loss & Decorating the Christmas Tree! --------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- WHAT I WORE: TURTLENECK - http://bit.ly/2yXBx7m SCARF - http://bit.ly/2Ao3lAH COAT (Zara Last year) - SIMILAR - http://bit.ly/2yWGBZr LIPSTICK (Shade: Anna) - http://bit.ly/2ydMvSw ---------------------------------------------------------------------------------
Views: 6015 amynicolaox
HOW TO ALWAYS LOOK STYLISH | 10 Fashion Tips
 
08:33
Sharing 10 tips to INSTANTLY LOOK STYLISH everyday on a budget! How to Style basics already in your closet to make you look stylish. --------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- Item's Mentioned: My FAVE Turtleneck Sweater - http://bit.ly/2yWQZkY Gucci Leather Belt - http://bit.ly/2zismiO OR http://bit.ly/2zh9DUJ Similar Rings: http://bit.ly/2zUv928 OR http://bit.ly/2zwXon3 Michael Kors Rose Gold Watch - http://bit.ly/2zyha1G Leather Moto Jacket - http://bit.ly/2ghvosf Oversized Nude Sweater - http://bit.ly/2zhaViA OR http://bit.ly/2ivonZz My FAVE Leather Leggings - http://bit.ly/2hdB76G OR UNDER $25 here - http://bit.ly/2heTjwM
Views: 502920 amynicolaox
FULL BACK WORKOUT - SHRED & TONE YOUR BACK!
 
06:58
GET RID OF BRA BULGE? Here's my FULL BACK WORKOUT to LOSE BACK FAT, GET A SMALL WAIST & SHRED & SHAPE MY BACK! I do these exercises 1x per week (and train Biceps at the same time). Workout Starts at 0:44 ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] I'M WEARING: OUTFIT 1: TOP: Gymshark Seamless WHITE LEGGINGS: http://bit.ly/2rVKCuq OUTFIT 2: All Lululemon TOP: http://bit.ly/2rykpSN LEGGINGS: http://bit.ly/2oTxqC6 WORKOUT: Wide Grip Pull Ups 3x10 Pull Ups 3x10 Wide Grip Lat Pull Down 3x10 Close Grip Lat Pull Down 3x10 Back Extensions 3x10 Single Arm Dumbbell Row 3x10 (each arm) Single Arm Lat Pull Down 3x10 (each arm) Dumbbell Row 3x10 (each arm) T Bar Row 3x10 Single Arm Front Lat Pull Down 3x10 (each arm) Lat Raises 3x6 (each arm) Cable Rows 3x10 ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2lR3QyP * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *DIY INSTANT BELLY FAT BURNER DRINK RECIPE: http://bit.ly/2lQVF5x *WHAT I EAT IN A DAY TO LOSE WEIGHT - MOSTLY VEGAN MEALS: http://bit.ly/2nCnpaW * EASY & CHEAP MEAL PREP FOR WEIGHT LOSS: http://bit.ly/2mHbw4f *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV
Views: 24748 amynicolaox
My Morning Routine | Spring 2015
 
06:33
Hey Guys, I wanted to do something different today and a lot of you guys have asked for a Morning Routine, so I really hope you enjoy, I worked hard on this one! ♡ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox BEAUTY BLOG: http://www.amynicolaox.blogspot.com ONYC HAIR EXTENSIONS I USE: http://www.onychair.com/?partner_id=11725 EYEWEAR LASHES CO: http://www.ewlco.at/qfqzq Use: amynicolaox for 15% off your purchase! Products Mentioned: SKINCARE: Olay Daily Moisturizing Lotion - http://bit.ly/1IEhl9N Spectro Cleansing Gel - http://bit.ly/1GfsHPU Bath & Body Works SLEEP Aromatherapy Body Wash - http://bit.ly/1IEhgTJ MAKEUP: Smashbox Primer Water - http://bit.ly/1EW0ped Cover Fx Custom Cover Drops G50 - http://bit.ly/1I3mFn5 NARS Translucent Crystal Setting Powder - http://bit.ly/1FfBj6Q Music by: Platinum Instrumentals Business Inquiries Only: [email protected]
Views: 111834 amynicolaox
HOW TO STYLE WHITE JEANS | 4 WAYS to WEAR WHITE JEANS - Spring Outfit Ideas & Lookbook!
 
06:31
HOW TO LOOK STYLISH THIS SPRING. 4 WAYS TO WEAR WHITE JEANS + HOW TO STYLE WHITE DENIM. SPRING OUTFIT IDEAS & LOOKBOOK! GET YOUR OWN AFFORDABLE CHIC WATCH HERE: www.hertzoge.com/amy (USE AMY15 for 15% off)—————————————————————————————————————— Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- OUTFIT 1: Bardot Off Shoulder Top - http://bit.ly/2rmqBvS OR http://bit.ly/2vd2Me1 Joe's Jeans Charlie Ankle White Jeans - http://bit.ly/2IJmsbu Miranda Frye (Blake Chain + Zion Necklace) - http://www.mirandafrye.com (Use AMY for $$ off) Aquazzura Amazon Sandals - http://bit.ly/2v1NrNB Dior DIOREVER Bag OUTFIT 2: Aritzia Dalal Bodysuit - https://bit.ly/2KO98V8 Joe's Jeans Charlie Ankle White Jeans - http://bit.ly/2IJmsbu ASOS Micha Lounge Duster Cardigan - http://bit.ly/2IfUveY ZARA Leather Slides - https://bit.ly/2HNYcsQ OR http://bit.ly/2ruY07v Hertzoge Grace Bay Watch - http://www.hertzoge.com/amy (Use AMY15 for $ off) Miranda Frye (Lindsey Chain + Peace Charm) - http://www.mirandafrye.com (Use AMY for $$ off) O Necklace Nameplate Necklace- www.onecklace.com Chanel Boy Bag Old Medium OUTFIT 3: ZARA Printed Shirt - https://bit.ly/2KxUFfW Joe's Jeans Charlie Ankle White Jeans - http://bit.ly/2IJmsbu Valentino Rockstud Pumps Poudre - http://bit.ly/2FfSv5v OR http://bit.ly/2Fm7BlR Hertzoge Grace Bay Watch - http://www.hertzoge.com/amy (Use AMY15 for $ off) Valentino Glam Lock Bag Poudre - http://bit.ly/2D3jzQv OUTFIT 4: Balmain T Shirt (size 36) - http://bit.ly/2D5nafS OR http://bit.ly/2Ds8g4h Nude Balmain Blazer (size 36) - https://bit.ly/2E7i7vT Missguided Blazer Dupe (under $100) - http://bit.ly/2IhLI8y Joe's Jeans Charlie Ankle White Jeans - http://bit.ly/2IJmsbu Hertzoge Grace Bay Watch - http://www.hertzoge.com/amy (Use AMY15 for $ off) Aquazzura Amazon Sandals - http://bit.ly/2v1NrNB Valentino Glam Lock Bag Poudre - http://bit.ly/2D3jzQv
Views: 51403 amynicolaox
Pre-Fall Lookbook 2015 | Outfits of the Week!
 
03:34
OPEN ME for all outfit info & SUBSCRIBE! ♡ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox BEAUTY BLOG: http://www.amynicolaox.blogspot.com OUTFIT #1 - Monochromatic Neutrals: Wilfred Free Crop Top - http://bit.ly/1FdQX6A Express High Waisted Shorts (Similar Here) - http://bit.ly/1NRRgH3 OR http://bit.ly/1Whehod OR http://bit.ly/1V97L0q Valentino Rockstud Pumps - Available at SAKS: http://bit.ly/1HYXQIu Nordstrom: http://bit.ly/1FbEEn8 Neiman Marcus: http://bit.ly/1DhXGJq Barneys: http://bit.ly/1G2o8J8 Bergdorfs: http://bit.ly/1Cr4eDO Burberry Sunglasses - http://bit.ly/1MooV9h Michael Kors Blair Watch - http://bit.ly/1KtPXdr BaubleBar Horn Pendant Necklace - http://bit.ly/1Jho9vv BaubleBar Serpentine Ring - http://bit.ly/1TCEY3r Bauble Bar Constrictor Ring - http://bit.ly/1fc5uD1 OUTFIT #2 - Florals & Stripes: Ralph Lauren Classic Oxford - http://bit.ly/1gL6yPd Shop Tobi Floral Skater Skirt (last year) Similar - Valentino Rockstud Pumps - SAKS: http://bit.ly/1HYXQIu Nordstrom: http://bit.ly/1FbEEn8 Neiman Marcus: http://bit.ly/1DhXGJq Barneys: http://bit.ly/1G2o8J8 Bergdorfs: http://bit.ly/1Cr4eDO Michael Kors Blair Watch - http://bit.ly/1KtPXdr Le Chateau Midi Rings - http://bit.ly/1Pq484t Burberry Sunglasses - http://bit.ly/1MooV9h OUTFIT #3 - Blush Lace: J.O.A. Lace Crop Top - http://bit.ly/1QXOazN J.O.A Lace Shorts - http://bit.ly/1MHqJvN Christian Louboutin Nude Patent So Kate 120mm - Michael Kors Watch - http://bit.ly/1KtPXdr BaubleBar Constrictor Ring - http://bit.ly/1fc5uD1 BaubleBar Serpentine Ring - http://bit.ly/1TCEY3r OUTFIT #4 - Casual Chic: Aeropostale Plaid Shirt - http://bit.ly/1YAJIvE Rag & Bone The Skinny - http://bit.ly/1PdarYJ Christian Louboutin Pigalle Plato 120mm - http://bit.ly/1QXOMFv Coach Satchel - Burberry Sunglasses - http://bit.ly/1MooV9h Business Inquiries Only: [email protected]
Views: 22092 amynicolaox
Weight Loss MOTIVATION ♡ How I Lost 80lbs | Tips, Tricks & Photos!
 
15:00
Sharing my BEST tips on Weight Loss Motivation - tips, tricks, photos and how I lost 80lbs LOSE WEIGHT Easily with this Plan! - http://www.realfitnesstalk.com/guide/the3weekdiet ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 694976 amynicolaox
Valentine's Day Spring Lookbook + Outfit Ideas 2016
 
04:55
OPEN ME for outfit info & SUBSCRIBE! ♡ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] Lipstick is Kat Von D Double Dare - http://bit.ly/20TMqMY ♡ Outfit #1: Romantic Bling Lilac Beaded/Sequin Dress - http://bit.ly/1XgFGXv Sergio Rossi Nude Platform Pumps - (similar) http://bit.ly/23VnJ5k ♡ Outfit #2: Casual Chic Blush Blouse - http://bit.ly/1O1KHfr White Skinny Jeans - http://bit.ly/20J3p8h Sergio Rossi Platform Pumps (similar) - http://bit.ly/23VnJ5k Baublebar Two Finger Ring - http://bit.ly/20TKV1w Midi Rings - http://bit.ly/23Vnbwi ♡ Outfit #3: Nude Series Floral Embroidered Bodysuit - http://bit.ly/1QTHqDn Nude Bandage Skirt - http://bit.ly/23Vl8Z2 White Jacket - http://bit.ly/1Q7w7un Christian Louboutin Nude So Kate Pumps - http://bit.ly/1V1Ap4C Gold Jewel Bracelet - http://bit.ly/1QTIyqO Michael Kors Blair Watch - http://bit.ly/1V1zvoN ♡ Outfit #4: Bombshell Black Plunge Bodysuit - http://bit.ly/1o0Msos Black Pencil Skirt - http://bit.ly/1nW4RCe Christian Louboutin Black Patent So Kate - http://bit.ly/1QvldxR Baublebar Rose Gold Ring - http://bit.ly/1o0MPQ1 Baublebar Two Finger Ring - http://bit.ly/20TKV1w Midi Rings - http://bit.ly/23Vnbwi Michael Kors Watch - http://bit.ly/1V1zvoN ♡ Outfit #5: Girly Glam Blush Skater Dress - http://bit.ly/1TQDDcX Nude Valentino Rockstuds - http://bit.ly/20J5IrW Baublebar Hand Chain - (similar) http://bit.ly/1O1LcpO Kate Spade Blush Bag - (similar) http://bit.ly/23VntTQ Michael Kors Blair Watch - http://bit.ly/1V1zvoN Music: 1st Song: Franchesca Maia - http://bit.ly/1QTIRBS 2nd Song: Landon Austin - https://goo.gl/txytYX
Views: 31717 amynicolaox
WEIGHT LOSS ON YOUR PERIOD | Tips, Tricks & How To Handle Food Cravings
 
06:43
OPEN FOR TONS MORE & LINKS to other weight loss videos below: How to navigate workouts, food cravings & weight loss while on your period! ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
Views: 51693 amynicolaox
Weight Loss Food Diary Part 2 ♡ | What I Ate to Lose 83 Pounds!
 
08:59
All the Meals, Snacks I eat in a day to lose weight! Start Weight: 212lbs Current Weight: 129.6 (have been maintaining the last 2 months) I choose to not 'diet' and don't eat 100% clean because I think it is sustainable for long term weight loss. I look at food as fuel for my body, however, I never deprive myself of any foods and allow myself to 'cheat' as I still think food should be viewed as enjoyable NOT scary. - I eat 1200 calories on a sedentary day (more when exercising) - I eat 120g or less of whole or complex carbs a day, lately my average has been 80g (I count ALL carbs even from fruit, veggies etc). - I try to get as close to or over 100g of protein each day. - I am a PICKY eater so I stick with eggs/chicken breast/ground turkey. However there are other lean proteins you could include in your diet (fish, turkey, bison, pork chops, tofu, etc) Please bear in mind that I am NOT a nutritionist or professional, this is just what has worked for me & so I wanted to share. ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 *Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I
Views: 82336 amynicolaox
WHAT I ATE TO LOSE 88lbs | DIET TO LOSE WEIGHT | Weight Loss Food Diary #13
 
08:41
WHAT TO EAT TO LOSE & MAINTAIN 88LBS. Clean Eating for Weight Loss - WEIGHT LOSS FOOD DIARY & A WEIGHT LOSS--------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- OTHER WHAT I EAT IN A DAY TO LOSE WEIGHT VIDEOS: * 5 MOSTLY VEGAN RECIPES: http://bit.ly/2rF2865 *BREAKFAST MEAL PREP RECIPES: http://bit.ly/2stzSRw * QUICK LOW CARB RECIPES: http://bit.ly/2s7Y2Uf * LOW CARB RECIPES TO GET RID OF BELLY FAT: http://bit.ly/2qVs5da *HEALTHY DESSERT IDEAS: http://bit.ly/2rzPIdc
Views: 19548 amynicolaox
I'VE BEEN BAD + A WEIGHT LOSS UPDATE & HOW I GET BACK ON TRACK - VLOGMAS DAYS 9 & 10
 
06:38
HOW MUCH I WEIGH - Weight Loss Update & HOW I'M STAYING ON TRACK TO LOSE WEIGHT THIS CHRISTMAS + WHAT I'VE BEEN UP TO THE LAST FEW DAYS! --------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- Save 60% off the Digital Body Analyzer, go to: http://vpwow.com/anfit Use code: ANFIT at checkout WHAT I WORE: TURTLENECK - ZARA CARDIGAN (old) LEATHER LEGGINGS - http://bit.ly/2RTij9N GUCCI BELT - LEATHER LEGGINGS - MY BARSTOOLS: https://bit.ly/2BerWbX
Views: 7914 amynicolaox
Spring & Summer Lookbook 2016 | Outfits of the Week
 
05:15
OPEN ME for outfit info & SUBSCRIBE! & CHECK OUT MY FALL 2016 LOOKBOOK - https://youtu.be/7xKwKugKQy0 Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ♡ Outfit #1: Nautical Vibes Navy Blazer - http://bit.ly/1rNagh1 White Tank Top - http://bit.ly/1XhXC61 White Skinny Jeans - http://bit.ly/1UO8gkg Valentino Rockstud Pumps Nude - http://bit.ly/1rN9JeX Colourpop Echo Park Satin Lip - http://bit.ly/1WWBtK0 ♡ Outfit #2: Casual Glam Floral Embroidered Bodysuit - http://bit.ly/1QTHqDn One Teaspoon Bandit Shorts - http://bit.ly/1WlRzhR Zara Blazer - http://bit.ly/1rNbCsa Aquazzura Amazon Sandals - http://bit.ly/1UO9qMx J Crew Bracelet - Colourpop Dopey Satin Lips - http://bit.ly/1TyvlTa ♡ Outfit #3: Barbie Pink Pink Two Piece Choker Set - http://bit.ly/2796OOh Christian Louboutin So Kate Pumps - http://bit.ly/1rNbOaT Kate Spade Blush Bag (similar) - http://bit.ly/1UOb5BK Michael Kors Blair Watch - http://bit.ly/1V1zvoN Colourpop Dopey Ultra Satin Lip - http://bit.ly/1TyvlTa ♡ Outfit #4: Monochromatic Zara Leather Jacket - http://bit.ly/1T7RsCq Chicwish White Peplum Top - http://bit.ly/1UOaX5f Black Rag & Bone Skinny Jeans - http://bit.ly/1UO8hEI Aquazzura Black Amazon Pumps - http://bit.ly/1rNeFjT Anastasia Beverly Hills Madison Liquid Lip - http://bit.ly/1UOb5BK ♡ Outfit #5: Red Hot Cherry Slit Maxi Dress - http://bit.ly/24HsI9m Christian Louboutin Nude So Kate - http://bit.ly/1rNbOaT Music: Cartoon feat. Jüri Pootsmann - I Remember U [No Copyright Sounds] http://soundcloud.com/nocopyrightsounds http://facebook.com/NoCopyrightSounds Running Touch - "Courtesy Of" https://soundcloud.com/running-touch https://www.facebook.com/RunningTouch... https://twitter.com/running_touch
Views: 136570 amynicolaox
HOW TO GET DRESSED EVERYDAY | How to Put Outfits Together
 
08:13
How to LOOK STYLISH EVERYDAY & How to PUT OUTFITS TOGTHER step by step. I share how to get dressed easily everyday so that you ALWAYS look good!—————————————————————————————————————— Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- ITEMS MENTIONED: ZARA Lace T Shirt - https://go.zara/2K0nqld Club Monaco White Button Down - http://bit.ly/2Ii0fAX High Waisted Denim - http://bit.ly/2pPGMRx Gucci Belt - http://bit.ly/2FmK84k (DUPE UNDER $10 - http://bit.ly/2Fj58bY) Miranda Frye Necklaces (USE CODE: AMY for 10% off): London Choker - https://bit.ly/2BAPVUL Zion Charm + Blake Chain - https://bit.ly/2xNkyEt Radiance Charm + Alex Chain - https://bit.ly/2xNkyEt Tory Burch Nude Flats - http://bit.ly/2Gr3SEq Charlotte Olympia Lucinda Boots - http://bit.ly/2J9LvEF Chanel Boy Bag (Old Medium) Christian Louboutin Pigalle Follies - http://bit.ly/2pT54tE (DUPES UNDER $100 - https://bit.ly/2GZO78m) http://bit.ly/2Gs26mn http://bit.ly/2pTPFtc Kate Spade Red Bag
Views: 26477 amynicolaox
SUMMER VACATION LOOKBOOK 2016 | Outfits of the Week!
 
05:51
Here's my Summer 2016 Lookbook & Outfits of the Week. Come get some summer and vacation outfit ideas & check below for links to all items! ♡ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ♡ Outfit #1: Pastel Casual Blue Lace Top - http://bit.ly/29Pfm8t (also cute, the one I wore is last season) One Teaspoon White Bandits - http://bit.ly/29Pdo7R ♡ Outfit #2: Beach Vibes Kopper & Zink Dylan Swimsuit - http://bit.ly/2boeWma ♡ Outfit #3: Wilfred Free White Flowy Tank - http://bit.ly/29Zu7nC One Teaspoon Bonitas (similar color) - http://bit.ly/29PdD2Z ♡ Outfit #4: Neon Agent Provocateur Mazzy Swimsuit - http://bit.ly/29PepN7 *check stores to see if the colour I wore is still in stock ♡ Outfit #5: Laced Up Coral Laces Swimsuit - http://bit.ly/29QM9WZ *sold out, but will be restocked! ♡ Outfit #6: White Lace Romper Lovers & Friends Songbird Romper - http://bit.ly/2a3msCj ♡ Outfit #7: Agent Provocateur Anja Swimsuit - http://bit.ly/29QMOrl ♡ Outfit #8: Tularosa Amelia Lace Crop Top - http://bit.ly/2afZMSC One Teaspoon No 2s Shorts - http://bit.ly/2a3mAl6 ♡ Outfit #9: White Hot White Multi-Wear Swimsuit - http://bit.ly/29S6UAC Music: NCS Music: http://soundcloud.com/nocopyrightsounds Teelo Music: https://soundcloud.com/teelomusic PAWL: https://soundcloud.com/pawlofficial
Views: 26265 amynicolaox
Winter Lookbook 2016 | Outfits of the Week
 
05:50
It's Winter Lookbook time - I hope you'll find some cute outfit ideas and style inspiration AND I'll have another up just after Christmas! Check below for links to all items ♡ ---------------------------------------------------------------------------------------------- Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ ♡ Outfit #1: Pink Mock Neck Sweater - http://bit.ly/2g3N2lb AND http://bit.ly/2fWqVIZ Zara Ripped Skinny Jeans - http://bit.ly/2f3vL8x Aquazzura Amazon Nude Pumps - http://bit.ly/2eWVtdj Rose Gold Watch - Kate Spade Mini Bag (similar) - http://bit.ly/2ecYFCb Anastasia Dusty Rose Liquid Lipstick - http://bit.ly/2dBECCf ♡ Outfit #2: White Bell Sleeve Mockneck Sweater - http://bit.ly/2g1Hk3j Zara Grey Skinny Jeans - http://bit.ly/2eUAt6R Christian Louboutin Black Patent So Kate - http://bit.ly/2eR6KM5 Anastasia Sarafine Liquid Lipstick - http://bit.ly/2dBECCf ♡ Outfit #3: Zara Blush Coat Cowl Neck Sweater Dress - http://bit.ly/2fgK1O7 Aquazzura Over The Knee Boots - http://bit.ly/2er4Oe8 CHEAPER DUPES: http://bit.ly/2fBlF0P Burberry Sunglasses - http://bit.ly/2dNSRjT Chanel Jumbo Classic Flap ♡ Outfit #4: Zara Tie Sleeve Sweater in Mink - http://bit.ly/2hJPwmS also own it in the cream here - http://bit.ly/2h2iAqW Zara Ripped Skinny Jeans - http://bit.ly/2f3vL8x Steve Madden Glorius Booties - http://bit.ly/2f78aCv Burberry Sunglasses - http://bit.ly/2dNSRjT Colourpop Frick & Frack Lipstick - http://bit.ly/2gbCJLX Celine Mini Luggage ♡ Outfit #5: Zara Blush Coat H&M Grey Mohair Turtleneck - http://bit.ly/2dLxAVm Rag & Bone White Skinny Jeans - http://bit.ly/2h2gdEt Leopard Scarf - http://bit.ly/2ge3njA Ash Taupe Booties - http://bit.ly/2glXi8Z (Similiar HERE) - http://bit.ly/2gxWHkv Colourpop Calypso Lipstick - http://bit.ly/2i4EgAF Kate Spade Mini Bag (similar here) - http://bit.ly/2ecYFCb ♡ Outfit #6: Zara Military Frock Coat - http://bit.ly/2glSssk Zara Turtleneck - http://bit.ly/2h12MGH Rag & Bone Black The Skinny Jeans - http://bit.ly/2dBECCf Christian Louboutin Black Patent So Kate 120 - http://bit.ly/2eR6KM5 Anastasia Kathryn Liquid Lipstick - http://bit.ly/2dBECCf Celine Mini Luggage - Music: KONI & BRYCE FOX 'Burn Fast': https://soundcloud.com/koni_music JULIAN MAE 'Faded': https://soundcloud.com/julianmaee XUITCASE CITY & PUR3 'Priceless': https://soundcloud.com/xuitcasecity JOHNNY LECTRO 'Dancing in the Moonlight': https://soundcloud.com/johnny-lectro/christmas-gift-dancing-in-the
Views: 20432 amynicolaox
10 SHOES EVERY GIRL MUST HAVE | WARDROBE ESSENTIALS
 
08:26
MY 10 MUST HAVE SHOES EVERY WOMAN SHOULD OWN & CLOSET ESSENTIALS EVERY WOMAN NEEDS FOR A KILLER CLOSET NOW to build a capsule wardrobe. An easy guide on How to Look Stylish! —————————————————————————————————————— Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] --------------------------------------------------------------------------------- BALLET FLATS: Chanel Ballerinas Tory Burch Nude - http://bit.ly/2LGLz4J POINTY TOE STILLETO: Christian Louboutin So Kate 120 - http://bit.ly/2v8f5Ww OR http://bit.ly/2LHFMvH Cheaper Dupes: Steve Madden Daisie - http://bit.ly/2vni6BM CASUAL SNEAKERS: White Keds - http://bit.ly/2JQM86J STRAPPY OPEN TOE SANDALS: Aquazzura Amazon Sandal - http://bit.ly/2va0DgV Christian Louboutin Jonatina 100 - http://bit.ly/2LMWHwQ Cheaper UNDER $125 here - http://bit.ly/2vrc8jd Stuart Weitzman Nudist - http://bit.ly/2vnsutg LEATHER SLIDES: ZARA - https://bit.ly/2xxjG8y Steven Greece Slides (under $100) - http://bit.ly/2ruY07v Saint Laurent Tribute Slides - http://bit.ly/2O4wk22 Hermes Oran Slides - https://bit.ly/2swP95X OVER THE KNEE BOOTS: Stuart Weitzman Highland - http://bit.ly/2LJmXrP Cheaper Under $150 - http://bit.ly/2LJRfuS ANKLE BOOTIES: Dolce & Gabbana Embellished Booties ASH Jasmin Boot Similar: http://bit.ly/2v6AZd2 http://bit.ly/2O3umz7 ESPADRILLES: Castaner Carina Wedges - http://bit.ly/2IgdQx6 STATEMENT SHOES: Christian Louboutin Pigalle Follies 100mm - http://bit.ly/2vqWIM1 Valentino Rockstud Pumps - http://bit.ly/2FfSv5v OR http://bit.ly/2Fm7BlR
Views: 25813 amynicolaox