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Videos uploaded by user β€œHappy Healthy Vegan”
What The Health Debunks Dr Stork on The Doctors
 
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Dr. Garth Davis, along with What The Health director Kip Anderson, exposes the Doctors as liars on their own TV show! Dr. Stork and friends try their best to debunk the film and its science. However, Dr. Garth turned it around on them and made a mockery of their ignorance of the science, their reliance on industry funded studies, and their telling people to eat carcinogens. Dr. Garth's Blog Post: http://proteinaholic.com/another-ignorant-attack-on-what-the-health-this-time-from-the-doctors-tv-show/ Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 96200 Happy Healthy Vegan
The Doctors vs HHV: Our Response
 
13:00
Anji and Ryan share the video of their recent appearance on the hit TV show The Doctors, discussing the ever popular banana diet/30 bananas a day diet. As many viewers pointed out, the vegan duo were not given much time to speak and were often interrupted by the doctors. So Anji and Ryan reveal here what was going on inside their heads during the filming experience and what they were really hoping to say. See the full unedited video of HHV on The Doctors: http://www.thedoctorstv.com/videos/go-bananas-to-lose-weight See the Dr. Gregor's entire video about potassium: http://youtu.be/kVS2uoL74vQ HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Just One Word" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 99346 Happy Healthy Vegan
Anji's  Before & After: Vegan Weight Loss
 
10:22
Anji of Happy Healthy Vegan shares her complex journey transitioning from going vegetarian in the mid 1980's, to vegan, to gourmet raw, and then 80-10-10 high carb, low fat vegan. She details how her relationship with longtime partner, Ryan, figured into her dietary choices and how those choices affected her health and weight. Watch as Anji goes from a 115 lb teen, to a 120 lb 30 year old, to a 140 lb 40 year old and then finally to the 110 lb 45 year old woman she is today. Not only did she regain her figure, but her youthful looks, with a lessening of the puffiness from her face and darkness around her eyes. Anji gives a photographic history of her actual diet alongside her body and facial changes, which helps illustrate her story in a compelling way. Her lesson is that processed food, oils, and salts can damage your health, but learning to go without them and switching to a healthy whole foods diet of fruit and vegetables can reverse this damage. Dr. McDougall describes why it's so easy for vegans to get fat by eating too many high fat processed foods such as oils and vegan cheeses. http://www.drmcdougall.com/misc/2008nl/dec/fat.htm Read more about Dr. McDougall: http://www.drmcdougall.com/about.html Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
Views: 186122 Happy Healthy Vegan
Bananas: Most Dangerous Fruit In The World
 
09:14
Health experts from around world agree that we should never eat more than one or two bananas a day due to the high risks of potassium poisoning, cardiac arrhythmia, cardiac standstill, diabetes, and obesity. Ryan investigates. Dr. Greger's video: https://www.youtube.com/watch?v=kVS2uoL74vQ Vegan T-shirts at http://shop.happyhealthyvegan.org/ Help support our show on Patreon: http://www.patreon.com/happyhealthyvegan MUSIC: "Insignificant" by Lovespirals (Ryan & Anji) From the album 'Future Past' Get an autographed CD or digital download at http://lovespirals.bandcamp.com or pick it up on iTunes, Amazon, or CDbaby CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 4920696 Happy Healthy Vegan
TESTED: Boil a Banana & Drink Its Tea Before Bed For Deep Sleep?
 
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It's been said if you boil a banana, and drink the water, you won't believe what happens to your sleep. Can banana tea really be a natural and safe alternative to toxic pharmaceutical drugs for sleep disorders like insomnia? It's even been featured on the Dr. Oz show. Ryan investigates. Ryan's "That's Bananas" shirt -http://www.happyhealthyvegan.org/solid-threads-coupon/ Support the channel with a Happy Healthy Vegan or Keep It Carbed, Baby! tee or tank -- or the new recipe eBook -- at http://shop.happyhealthyvegan.org CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 152733 Happy Healthy Vegan
Vegan Weight Loss: Before and After
 
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Ryan shares a collection of before and after pictures from his weight loss journey. Once topping the scales at over 240 pounds while on the Standard American Diet (SAD), he's now a slim 170 pounds, standing 6'4". Ryan shows how he quickly and easily lost weight once he began a whole food plant based diet, after having followed vegetarian, vegan, and gourmet raw (high fat) & superfood diets with only subtly positive results. He also shares a few lessons learned along the way, such as the relatively low importance of going to the gym as compared to making positive dietary and lifestyle choices. Join us for this very personal episode of Happy Healthy Vegan. HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! http://happyhealthyvegan.org Music featured: Lovespirals "Feel So Good (Velloceti's Feel Good Mix)" Download this song FREE at: http://lovespirals.bandcamp.com/track/feel-so-good-vellocetis-feel-good-mix-bonus-track Follow Lovespirals at: http://www.facebook.com/pages/Lovespirals Follow Velloceti at: http://soundcloud.com/velloceti Dr. McDougall: http://www.drmcdougall.com/about.html Raw Vegan Babies: http://www.youtube.com/watch?v=VQxk8exaV0U&feature=share&list=UUPfsgU2TBVS6IKIjeuILGkg
Views: 117259 Happy Healthy Vegan
Q&A: What's Ryan's Ethnicity? Height & Weight?
 
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Answering one of the most frequently asked questions we get in the comments: Ryan's ethnicity - white, Asian, Hawaiian? Support the show and get fun rewards like a video shoutout, HHV t-shirts, CDs, and Anji's upcoming cookbook by becoming a patron at http://patreon.com/happyhealthyvegan CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org https://askhappyhealthyvegan.tumblr.com/ Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 29971 Happy Healthy Vegan
Dr. Stork Now Recommends A Plant Based Diet! Really!
 
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Guess who's no longer afraid of bananas and is telling people to replace meat with beans and lentils? Yes, Dr. Travis Stork, of the Drs TV show, has a had a major change of opinion since learning about how having a healthy gut microbiome affects our health and weight. CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org https://askhappyhealthyvegan.tumblr.com/ Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞 Music by Lovespirals https://lovespirals.bandcamp.com
Views: 301184 Happy Healthy Vegan
How To Avoid Fruity Dental Problems
 
06:49
We know that a vegan diet protects us from the leading causes of death including heart disease, cancers, stroke, diabetes, and so on. But does eating a lot of fruit also help us in our oral health: cavities and gums? Ryan just found out that one of his teeth needs to be extracted! After being treated by a holistic dentist for several years now, Ryan shares what he has learned about keeping one's teeth and gums healthy so as to not suffer his fate. HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Just One Word" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 45090 Happy Healthy Vegan
Why Do We Eat So Many Bananas?
 
06:18
On their recent appearance on The Doctors tv show, Anji and Ryan's seemingly massive banana eating shocked the panel of medics. Unfortunately, the high carb vegan duo were never given an opportunity to explain why they eat up to 100 pounds of bananas a week. So why do Anji and Ryan eat so many bananas? Is it some sort of fad internet weight loss diet as the doctors believe? Is it because the duo are members of the 30 bananas a day website? Is it because of the 80/10/10 book? Ryan comes clean as to why he and Anji eat so many bananas. HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Just One Word" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 60107 Happy Healthy Vegan
Why I Now Take A B12 Supplement
 
05:06
Following up from his recent video on B12, Ryan has decided to take B12 supplements. Find out why he's finally doing it after nearly 5 years of being vegan without any supplements. He also reveals if he feels any differently as well as teaches the risks of not supplementing. Thanks to nutritionfacts.org for the research findings on B12. Check out their channel: https://www.youtube.com/user/NutritionFactsOrg Support us on Patreon: http://www.patreon.com/happyhealthyvegan MUSIC: "Got All I Need" from the debut solo Anji Bee album, 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com Use Promo Code YOUTUBE to get a 10% discount! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
Views: 33602 Happy Healthy Vegan
Why We Ate Cooked Food at Woodstock Fruit Festival
 
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Is it more important to be fully raw or fully carbed? In our prior video recapping the 2013 Woodstock Fruit Festival, we edited out one fairly significant detail: we found ourselves in a situation in which we needed to eat cooked food for one meal. After not being able to eat high calorie fruits like bananas, mangoes, peaches, or dates, for several days, we were feeling run down from being under-carbed. Fortunately, we had a "backup plan", a controversial idea promoted by Durianrider and Freelee the Banana Girl. Are we bad people for doing this? Should we have tried to eat even more grapes and greens to meet our caloric needs? Powsimian's review of Woodstock 2013: http://youtu.be/rikU-_6igK4 MUSIC: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Buy the digital download or CD at http://anjibee.bandcamp.com Save 10% off ANYTHING on Anji's Bandcamp page! Use discount code YouTube HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) FAIR USE NOTICE: This video may contain copyrighted material. Such material is made available for educational purposes only. This constitutes a 'fair use' of any such copyrighted material as provided for in Title 17 U.S.C. section 106A-117 of the US Copyright Law.
Views: 24655 Happy Healthy Vegan
What Anji Ate In A Day: Cooking High Carb Vegan
 
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Been too long since my last kitchen vlog with What I Eat In A Day! With warmer weather comes different fruit and veggies at farmers market, so what HCLF vegan dishes am I enjoying now? Also hear some big local drama AND us playing around with a new Lovespirals song in the studio. MUSIC: β€œBrother Against Brother” by Lovespirals (Ryan & Anji) Download the single & video from http://lovespirals.bandcamp.com Support the channel with a Happy Healthy Vegan or Keep It Carbed, Baby! tee or tank at http://shop.happyhealthyvegan.org CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 14224 Happy Healthy Vegan
Why We Don't Eat A Fully Raw Diet
 
10:18
Do we eat a 100% raw vegan diet? Do we eat a cooked vegan diet? Lots of viewers have been asking us questions about how raw or not raw our vegan diet is. So we come clean here and share our story of exactly how we eat. If there's one thing to take away with you, it would be to learn to listen to your body. If your body has trouble digesting a particular food, you may want to consider not eating that food. All that we ask is that you go vegan, raw or not. Keep it high carb, low fat, and you'll be on the path to great health. HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 46543 Happy Healthy Vegan
Why I'm Not A Raw Vegan
 
06:24
Raw vegan diets? Ryan shares his thoughts about their good & bad, and how he felt much better on a high carb vegan diet that includes raw and cooked foods. Support the channel and show your vegan pride with a Happy Healthy Vegan tee or tank at http://shop.happyhealthyvegan.org Support the show and get fun rewards like a video shoutout, HHV t-shirts, CDs, and Anji's upcoming cookbook by becoming a patron at http://patreon.com/happyhealthyvegan CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org https://askhappyhealthyvegan.tumblr.com/ Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞 Music by Lovespirals https://lovespirals.bandcamp.com
Views: 61597 Happy Healthy Vegan
Q+A: Why Don't We Drink Alcohol?
 
07:05
Should vegans drink beer, wine, and spirits? Anji and Ryan share why they no longer drink alcohol. How much of this is because of their vegan beliefs? And how much is due to their healthy lifestyle beliefs? And how do they deal with hanging out with friends and family who consume alcohol regularly in social situations? HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 45762 Happy Healthy Vegan
Why Do Vegan Guys Have Long Hair?
 
03:06
Happy Healthy Vegan talks with hairy guys at the 2013 Woodstock Fruit Festival to see why they wear their hair as they do. Is it part of a certain lifestyle they are living? Does their hair attract the ladies? Featured interviews include Chris Kendall of the TheRaw Advantage, Evan Rock of Fruit Zen, Grant Campbell aka Raw Aussie Athlete, Handyman Bananas, Chris Randall of Real Raw Results, Kevin Cosmo of FoodNSport, Ronnie Smith, and Jason Kvestad. Music: "Feel So Good (Yumenomado Remix)" by Lovespirals from the 'Feel So Good EP' available for just 99Β’ at http://lovespirals.bandcamp.com HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!
Views: 34006 Happy Healthy Vegan
Q&A: What Food Should New Vegans Buy? How We Eat
 
10:25
Almost daily, people new to a plant diet based write us wanting know what sorts of foods they should they be getting. Anji and Ryan share how they eat and what they recommend those just getting started should buy. WARNING: Lots of food porn! Dig Ryan's Tee? Check out https://solidthreads.com and use coupon code "happyvegan" to save 10%. MUSIC: "Insignificant" by Lovespirals (Ryan & Anji) From the album 'Future Past' Get an autographed CD or digital download at http://lovespirals.bandcamp.com or pick it up on iTunes, Amazon, or CDbaby CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) http://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 78436 Happy Healthy Vegan
More Exercise = More Weight Loss?
 
06:57
Calories in versus calories out. That's all you need to worry about if you want to lose weight, right? We all got overweight from exercising too little, so the only way out of this is to exercise more and more? On television, contestants on The Biggest Loser and Chris Powell's Extreme Makeover all exercise big time to get their lean gains. Is this how it really works? Ryan shares his experience this past winter when he dramatically increased his time exercising, while also maintaining the exact same diet and total calories he was eating before the change in physical activity. He should have lost weight, according to this weight loss myth. Follow Ryan on Strava: http://www.strava.com/athletes/ryanlum HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 20073 Happy Healthy Vegan
What's Wrong With A Cooked Vegan Diet?
 
08:51
100% raw vegan Andrew Perlot recently released a video entitled "Why I Don't Suggest A Cooked Vegan Diet", claiming that a cooked vegan diet can't bring about the same large-scale improvements to one's health that a raw vegan diet can. He thus urges us to drop ALL cooked food entirely! Andrew makes some pretty big claims in his video, from how cooked carbs make us lazy and not want to exercise, to how eating a raw food diet is the magic cure in bringing about happiness in life. As usual, Ryan focuses his critical thinking skills to sort through the issues and see where the truth really lies. What is wrong with a cooked vegan diet? Andrew's Video: http://youtu.be/DyVTNnT0tOE HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 99504 Happy Healthy Vegan
Media Thinks Vegans Are Orthorexic: Are We?
 
10:21
Anji and Ryan sit down to discuss the recent media coverage of National Eating Disorder Awareness Week and their focus on Orthorexia Nervosa. The duo were disturbed by how universally it was connected to a vegan diet by featuring former vegans who have now returned to eating meat and dairy products. This is a complicated topic which we think is important to highlight so that other new vegans don’t fail in their quest to eat healthy and be happy! Links to the main stories covered: http://www.healthline.com/health-news/orthorexia-the-new-eating-disorder-youve-never-heard-of-022415 and http://www.shape.com/healthy-eating/diet-tips/my-fight-orthorexia-how-healthy-habits-turned-eating-disorder MUSIC: β€œHand in Hand” by Lovespirals (Ryan & Anji) Get a digital download at http://lovespirals.bandcamp.com ============================= CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 41707 Happy Healthy Vegan
Are Taco Bell Burritos, Beans, & Rice Vegan? New Menu Review
 
04:28
Taco Bell released a certified vegetarian menu this week. 26 of its 35 certified vegetarian ingredients are also vegan! That got our attention and got us to do something we haven't done in probably a decade: we ate a meal at Taco Bell. Anji and Ryan give their impressions. This is big because it's the first major fast food chain to have a certified vegetarian menu and with so many vegan items. Be sure to ask for your food "fresco" so that they remove all the cheese and cream badness. Dig Ryan's Happy Healthy Vegan T-Shirt? Buy one at: http://shop.happyhealthyvegan.org MUSIC: "Insignificant" by Lovespirals (Ryan & Anji) From the album 'Future Past' Get an autographed CD or digital download at http://lovespirals.bandcamp.com or pick it up on iTunes, Amazon, or CDbaby CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) http://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 52702 Happy Healthy Vegan
Diva Cup VS LunaPads VS LunaPanties REVIEW
 
06:24
This one is for all the ladies out there! Boys, you might just wanna wait this one out... Anji sits down to talk about her experiences with the popular menstrual cup, the Diva Cup, the well known reusable cloth menstrual pads, LunaPads, and the much lesser known Luna Panties. We are not being sponsored by any of these products and have not received any free samples. This is just a personal review to express my preference in natural feminine hygiene products. Check out Freelee's review of DivaCup and more menstrual cups: https://www.youtube.com/watch?v=NHniznqJtBE Check out NaturallySavvy's "Pads On Fire..." for more info on toxic women's hygiene products: http://youtu.be/4vwQpe3CCH4 MUSIC: "Saudade" from 'Love Me Leave Me' by Anji Bee Like the music? Pick up a digital download or limited edition autographed CD (and poster) from Anji's Bandcamp page -- and remember to use discount code YOUTUBE for 10% off! http://anjibee.bandcamp.com ============================= CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 12916 Happy Healthy Vegan
Q&A: Do We Make A Living On YouTube?
 
09:59
Viewers often ask whether or not we make a living on YouTube and/or what our day jobs are. Some folks have expressed surprise that we felt we couldn't afford to take fruit festival vacations the past 2 years, assuming that our channel is raking in tons of cash. Today we share the story of our collective Internet career over the past 2 decades, including fun archival photos and video. Support the show and help us raise money for HHV t-shirts by becoming a patron at http://patreon.com/happyhealthyvegan MUSIC: "Try To Forget" from 'Love Me Leave Me' by Anji Bee Buy digital or autographed CD + poster at http://anjibee.bandcamp.com Use discount code YOUTUBE for 10% off! ============================= CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 37853 Happy Healthy Vegan
Grain Damage vs Starch Solution: Are Grains Bad?
 
12:10
Review of Grain Damage by Dr. Doug Graham In addition to the vast amounts of raw fruits and vegetables we eat, we don't shy away from eating steamed and boiled high carb foods such as rice, quinoa, legumes, and potatoes. We frequently receive passionate comments from strict fruitarians regarding how our non-raw foods are not natural human foods and detrimental to our health. They urge us to read Grain Damage so that we can be convinced of these nasty truths about cooked starches. So, that's what we did: Ryan got a copy of Grain Damage and gives his rational assessment of the information and claims made by Dr. Graham. To check these claims, Ryan refers to the works of Dr. John Mc Dougall MD, an authority on high carb vegan starch based diets. Ryan discusses how natural of a food grains are, how nutritionally deficient they may be, how acidifying they may be, how their phytic acids affect us, and how addictive they may be. So are we giving up cooked grains and starch foods now? Did Dr. Graham provide the burden of proof for us to give up grains and starches for good? HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 94971 Happy Healthy Vegan
Dr. McDougall Schools the Drs on The All Potato Diet
 
09:59
Dr. McDougall and Spud Fit from YouTube go on the Doctors to discuss the year long all potato diet that Spud Fit is currently on. Will Dr. Stork be afraid, once again, to eat more than two or three a day? Are potatoes lacking the nutrients you need to be healthy? McDougall schools them! Subscribe to Spud Fit to watch him on his potato diet journey this year: https://www.youtube.com/channel/UC1jo7mHwQqZNdGS1JS7QpxQ Vegan T-shirts at http://shop.happyhealthyvegan.org/ Help support our show on Patreon: http://www.patreon.com/happyhealthyvegan MUSIC: "Insignificant" by Lovespirals (Ryan & Anji) From the album 'Future Past' Get an autographed CD or digital download at http://lovespirals.bandcamp.com or pick it up on iTunes, Amazon, or CDbaby CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 279739 Happy Healthy Vegan
Quitting Vegan Because I'm Deficient in Omega 3 DHA?
 
07:27
Vegan diets lack long chain fatty acids, EPA & DHA, which are necessary for a healthy brain. So do we need to eat fish or take fish oil supplements? Some vegan YouTubers as of late seem to be saying yes. Time for fact checking and studies. Watch NutritionFacts.org videos on this subject: https://www.youtube.com/watch?v=9s2BpRRPBto https://www.youtube.com/watch?v=h4LvCZ0KnKc Study Cited: https://www.ncbi.nlm.nih.gov/pubmed/20861171 CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org https://askhappyhealthyvegan.tumblr.com/ Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞 Music by Lovespirals https://lovespirals.bandcamp.com
Views: 34226 Happy Healthy Vegan
Mic The Vegan Attacked By All Meat Eating Doctor
 
09:24
Instead of rationally responding to any of the points Mic the Vegan made in his video about Shawn Baker’s ghastly blood test results, the all meat eating former doctor made a video viciously attacking and slandering Mic. It seems Shawn thinks he can warp reality if he bullies his critics. Anji & Ryan react. Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan 🎢 πŸ‘©β€πŸŽ€ 🎸 🎹 🎧 MUSIC: by Lovespirals (Ryan & Anji) Available at http://lovespirals.bandcamp.com Or iTunes, Amazon, Google Play or Spotify Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 53675 Happy Healthy Vegan
How Many Calories Do We Eat in a Day?
 
08:01
How many calories do we eat per day? Do we count calories? Many people have asked us these questions about calories, knowing that we have both lost weight and got fit on a high carb low fat vegan diet. So we come clean in this video and finally reveal the secrets of how many calories we eat in a day. Many may be surprised that we don't count our calories! We eat until we are full. If there is any secret to this, it's to make sure you are eating good food! We don't fill up on vegan junk food, which cause you to overeat and has less of their original nutrients. Instead, we eat whole foods; fruits, vegetables, and grains and we until we are full. HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 42417 Happy Healthy Vegan
Soy: Most Dangerous Food In The World
 
08:57
Health experts say we should avoid eating soy because it contains toxins that cause breast cancer, disrupt menstruation, cause blood to clot, as well as making men more feminine. Ryan looks at the attacks on soy made by David "Avocado" Wolf, Dr. Mercola, and Sally Fallon of the Weston A. Price Foundation. NutritionFacts.org videos referenced: https://www.youtube.com/watch?v=bewqr6HUBHA https://www.youtube.com/watch?v=wgihTBZrOvY https://www.youtube.com/watch?v=AvSLeoUVb54 Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 124206 Happy Healthy Vegan
Ryan's Banana Berry Smoothie Recipe
 
06:44
This time Ryan is back in the HHV kitchen, sharing how to make the 1300 calorie banana smoothie that he enjoys every morning for breakfast. Eat more to live more, and that's exactly what this carbohydrate packed smoothie will do for you, giving you energy you need to exercise, work on the computer, or carry out any other activity that requires sustained focus. Though he may be an advocate of Raw Till 4 diet, Ryan still smashes out each morning with raw fruits including bananas, strawberries, raspberries, and mangoes when they are in season. Learn to make this simple but wonderfully delicious fruit smoothie. All you need are a few easy to find fruits, water, and a blender. INGREDIENTS: Approximately 10 ripe bananas 4 to 6 strawberries 4 to 6 raspberries 1/3 to 1/2 cup of almond milk (vanilla, unsweetened) 1/3 to 1/2 cup of coconut water 1 tray of ice cubes HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: "Sleight of Hand" by Anji Bee from her debut solo album 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 21756 Happy Healthy Vegan
Vegans Don't Get Colds or Flus!
 
03:26
Go Vegan & Say Goodbye to Colds & Flus. Support the channel with a Happy Healthy Vegan or Keep It Carbed, Baby! tee or tank -- or the new recipe eBook -- at http://shop.happyhealthyvegan.org CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 13604 Happy Healthy Vegan
Do You Need Protein To Make Vegan Gains? QA w/ Brian Turner
 
04:15
Do vegans need to take protein supplements to make big muscle gains? Is the vegan diet too limited in protein? Ryan asks natural vegan bodybuilder Brian Turner about he gets protein for his shredded physique. Subscribe to Brian Tuner's Channel: https://www.youtube.com/user/HumerusFitness Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan As Nature Intended Vegan Shoes. HAPPYVEGAN for 10% off at http://anibrand.com Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 10636 Happy Healthy Vegan
My 7 Year Vegan Blood Test Results: Shocking B12 & Protein
 
09:42
After following a strict vegan diet for seven years - no meat, dairy, or eggs - paleo gurus and low carb bloggers say long term vegans like me are always deficient in vitamins B12 and D, and of course protein: gotta eat that grass fed beef. So i got my blood levels tested to see if the paleos are right. Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org AS NATURE INTENDED SHOES: USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 84071 Happy Healthy Vegan
CHIT CHAT Day In The Life Vlog + What I Ate As A Vegan
 
11:25
About once a month I take time to vlog a day at home including all my meals and exercise, as well as what's going on with our various projects. Today's vid has a little bit of everything, including chit chat, questions to viewers, a vegan beauty product review, a surprise unboxing, yoga and cycling with Ryan, a gorgeous sunset, a visit from Mr. Nut Buddy, and, my favorite -- writing new Lovespirals music in our studio! If you're into the whole So Cal vegan couple vibe we have, then you're gonna love this video. It's pretty chill… BTW, that moisturizer I shared was from https://www.mulondon.com/ And you can find Nado Moo vegan ice cream near you from http://nadamoo.com/find-us/ Follow Ryan's ride and runs on Strava -- http://strava.com/athletes/ryanlum MUSIC: "Got All I Need" from 'Love Me Leave Me' by Anji Bee Buy an autographed CD & Poster directly from shop.happyhealthyvegan.org Or digital from iTunes, Amazon, Google Play or Spotify Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 8589 Happy Healthy Vegan
Super Simple Potato Log Oven Fries: Fat Free, No Oil
 
04:24
Ryan's in the HHV kitchen, showing how to make a super simple, super inexpensive, and healthy potato log meal that will keep you carbed up. Its so simple that anyone with an oven and potatoes can make this. And there's no added oil or fat. What you need: Potatoes - any will do, but Russet's are great for this Parchment Paper for lining your tray Preheat oven to 425 and bake for around 25 minutes Ketchup - any store bought one will do. Ryan used some Annies MUSIC: "Insignificant" by Lovespirals (Ryan & Anji) From the album 'Future Past' Get an autographed CD or digital download at http://lovespirals.bandcamp.com or pick it up on iTunes, Amazon, or CDbaby CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) http://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 18341 Happy Healthy Vegan
What I Ate In A Day As A High Carb Vegan
 
06:26
What do high carb vegans eat in a typical day? Follow Ryan as he feasts on smoothies, sandwiches, and Indian Food. Two of his meals coincidentally turn out to be recipes from Keep It Carbed, Baby! "Keep It Carbed, Baby!" eBook and Happy Healthy Vegan tees & tanks at http://shop.happyhealthyvegan.org Support the show and get fun rewards like a video shoutout, HHV t-shirts, CDs, and Anji's upcoming cookbook by becoming a patron at http://patreon.com/happyhealthyvegan CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org https://askhappyhealthyvegan.tumblr.com/ Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞 Lovespirals "Heartstrings [Single]" Buy the new single & music video at: https://lovespirals.bandcamp.com
Views: 14992 Happy Healthy Vegan
What I Ate In A Day As A High Carb Vegan
 
06:08
See everything that Ryan ate (and prepared on his own) in a day. Did he get diabetes or became obese after eating all these whole food carbs? Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 17302 Happy Healthy Vegan
Open Message to Durianrider: Check Yourself
 
06:41
This message is for Durianrider, who's been in a social media downward spiral as of late with attacks against Eisel Mazard, Vegan Gains, Light Twins, and even us. Most recently, he attacked YouTubers Get Upset, telling the teenage girls to kill themselves since they made a video critical of Freelee for using their content with giving them credit. Show your vegan pride with a Happy Healthy Vegan tee or tank at http://shop.happyhealthyvegan.org Support the show and get fun rewards like a video shoutout, HHV t-shirts, CDs, and Anji's upcoming cookbook by becoming a patron at http://patreon.com/happyhealthyvegan CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org https://askhappyhealthyvegan.tumblr.com/ Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 69144 Happy Healthy Vegan
Q&A: Can Vegans Have Non-Vegan Jobs?
 
06:24
A viewer writes us wanting to go vegan, but runs a business that creates non-vegan foods, and is not sure if his non-vegan job should stop him from going vegan. Anji and Ryan give their advice for how to deal with being a vegan with a non-vegan job. MUSIC: "Insignificant" by Lovespirals (Ryan & Anji) From the album 'Future Past' Get an autographed CD or digital download at http://lovespirals.bandcamp.com or pick it up on iTunes, Amazon, or CDbaby CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) http://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 17671 Happy Healthy Vegan
I Ate 10 Bananas a Day for 4 years. What Happened to My Body?
 
05:49
What happens to your body if you eat 10 bananas a day for 4 years? Diabetes? Heart disease? Obesity? Why would you even want to eat that many bananas anyway? Ryan's "That's Bananas" shirt -http://www.happyhealthyvegan.org/solid-threads-coupon/ Support the channel with a Happy Healthy Vegan or Keep It Carbed, Baby! tee or tank -- or the new recipe eBook -- at http://shop.happyhealthyvegan.org CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 1422925 Happy Healthy Vegan
Addicted to Coffee? Carbs not Caffeine
 
05:30
Need coffee to get the energy you need to get through your day? Is Starbucks part of your daily routine? Find out why so many of us are addicted to coffee and what daily caffeine use is doing to our adrenal glands. Most people eat a diet that is low in carbohydrates, our body's main source of energy. For example the Standard American Diet, the ever popular Paleo Diet, and virtually all "weight loss" diets like Atkins are all high in fat and low in carbs. Yet, people still need to find a source of non dietary energy to get them through the day. That's where stimulants like caffeine come in. There is a way out: eating a carbohydrate rich diet! If one's glycogen levels remain high, you'll always have the energy you need; no stimulants are ever needed. Plus, you'll lose weight, feel happier, and your adrenal glands will thank you as they get can go back to what they were originally designed for: fight or flight reactions.
Views: 10638 Happy Healthy Vegan
Raw Till 4: The Ideal & Natural Human Diet?
 
08:48
Eating a diet of raw foods in the day followed by a cooked meal in the evening, rather than eating fully raw or fully cooked, appears to be what our species has specifically adapted to, going back millions of years. Research has shown that eating fully raw doesn't lead to the best prospects for the survival of our species. As well, Ryan relates his story of how switching from fully raw to raw till 4 has helped him to feel better and improve his health. See Richard Wrangham's full video - https://youtu.be/VnN-QeMgJ_U HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) http://www.patreon.com/happyhealthyvegan MUSIC: "Got All I Need" the debut solo Anji Bee album, 'Love Me Leave Me'. Listen and buy the digital download or CD at http://anjibee.bandcamp.com Use Promo Code YOUTUBE to get a 10% discount!
Views: 45759 Happy Healthy Vegan
Am I Being Poisoned By Arsenic In Rice?
 
07:51
Anji and Ryan weigh in on the issue of arsenic in brown, white, and basmati rice, as well as apple and grape juice. While popular TV show host, Dr. Oz, was quick to scare his audience by reporting these foods to be dangerous, why does he still promote eating chicken, which contains much higher levels of arsenic? How can we tell if our rice or juice is contaminated by arsenic? Should we avoid eating rice altogether? MUSIC: "Foolish" from the album 'Love Me Leave Me' by Anji Bee Available on CD or as a digital download at www.anjibee.bandcamp.com Use discount code YOUTUBE to save 10% ============================= CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 38169 Happy Healthy Vegan
What Ryan Ate In A Day
 
05:58
Get ready to get carbed up and see for yourself exactly what Ryan eats in a day: smoothies, salads, soups, plantains, apple sauce and more. HAPPY HEALTHY VEGAN: Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings! CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) Music: Unreleased song by Anji Bee. More music available at http://anjibee.bandcamp.com - Use Promo Code YOUTUBE to get a 10% discount!!!
Views: 23057 Happy Healthy Vegan
How We Ate (& Exercised) In A Day As 50 Year Old Vegans
 
07:03
How do vegans train and fuel their bodies without getting any protein? It's a real struggle, and the health, fitness, and vitality of these two 50 year olds surely must suffer. Follow Lovespirals on Instagram: https://www.instagram.com/lovespiralsofficial/ Support the channel with a Happy Healthy Vegan tee or tank -- or the new or Keep It Carbed, Baby! cookbook in print or ebook format -- at http://shop.happyhealthyvegan.org Ryan's weightlifting shoes: AS NATURE INTENDED USE code HAPPYVEGAN at http://anibrand.com and ANI will donate $5 to Mercy For Animals CONNECT WITH HHV: http://shop.happyhealthyvegan.org http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan https://www.patreon.com/happyhealthyvegan 🎢 πŸ‘©β€πŸŽ€ 🎸 🎹 🎧 MUSIC: by Lovespirals (Ryan & Anji) Available at http://lovespirals.bandcamp.com Or iTunes, Amazon, Google Play or Spotify Ryan's Raise The Bar tee by Chelsea Lifts: https://chelsealifts.com/collections/frontpage Ryan's Vegan Nasa Tee by Vegetaryn: https://www.vegetaryn.com/collections/tees-tanks/products/vegan-nasa Anji's tank by Viva La Riva: https://shopvivalariva.com/collections/tees Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞
Views: 16478 Happy Healthy Vegan
The Doctors: Paid Shills Of The Egg & Dairy Industries?
 
06:50
The Doctors never cease to amaze, regularly promoting cheese, milk, and eggs as full-on healthy foods on their TV show. Yet they fail to mention the well researched health risks associated with these foods in high saturated fat and cholesterol. What's going on with Dr. Stork and friends? Are they harming their audience out of ignorance? Dig Ryan's Happy Healthy Vegan T-Shirt? Buy one at: http://shop.happyhealthyvegan.org MUSIC: "Insignificant" by Lovespirals (Ryan & Anji) From the album 'Future Past' Get an autographed CD or digital download at http://lovespirals.bandcamp.com or pick it up on iTunes, Amazon, or CDbaby CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) http://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 28281 Happy Healthy Vegan
Does HHV Celebrate Christmas?
 
05:30
Anji and Ryan sit down to answer the question: Does Happy Healthy Vegan Celebrate Christmas? They share the story of their first Christmas together, as well as stories, photos and videos from holidays past. MUSIC: "Little Drummer Boy" Available exclusively at: http://lovespiralsdownwards.bandcamp.com ============================= CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 9768 Happy Healthy Vegan
Ask A Diabetic: Why Carbs Are Great & Fat Is Bad
 
09:16
415 million people worldwide have diabetes, a disease caused by too much cellular fat, which hinders a cell's ability to respond to insulin. Yet, diabetics are told to reduce their consumption of carbohydrates, forcing them to go with a high fat diet - which is what caused their diabetes in the first place! Ryan sits down with Robby Barbaro, whose been living with type 1 diabetes since 2002, to share how he has successfully treated himself and others by eating several hundred grams of carbs a day for over a decade! Be sure to subscribe to Robby's YouTube: https://www.youtube.com/user/mindfuldiabeticrobby Want to get started learning the science between carbs, fat, and diabetes. Check out Dr. McDougall's articles, which contain plenty of references to the scientific studies on this subject: https://www.drmcdougall.com/health/education/health-science/hot-topics/medical-topics/diabetes/ CONNECT WITH HHV: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://patreon.com/happyhealthyvegan http://happyhealthyvegan.org https://askhappyhealthyvegan.tumblr.com/ Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan! 🍌 πŸ“ πŸ‘ 🌽 🍚 🍞 Music by Lovespirals https://lovespirals.bandcamp.com
Views: 66428 Happy Healthy Vegan
Hodgetwins Quit Vegetarian Diet After 60 Days?
 
05:54
The Hodgetwins just released a video of the 60'th day of their vegetarian diet experiment. Lots of former fans have been hating on them, saying they've lost size and strength. And they surely must be missing their meat by now. Did they go back their old meat eating ways? Vegan T-shirts at http://shop.happyhealthyvegan.org/ MUSIC: "Insignificant" by Lovespirals (Ryan & Anji) From the album 'Future Past' Get an autographed CD or digital download at http://lovespirals.bandcamp.com or pick it up on iTunes, Amazon, or CDbaby CONNECT: http://facebook.com/happyhealthyvegan http://instagram.com/happyhealthyvegan http://happyhealthyvegan.org http://lovespirals.bandcamp.com (Ryan & Anji's band) http://www.patreon.com/happyhealthyvegan Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, humor, vlogs and much more from Anji and Ryan of Happy Healthy Vegan!
Views: 32053 Happy Healthy Vegan