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Videos uploaded by user “Brian Turner”
The 10's Beginner Workout (Body Weight Only)
 
04:32
FREE EBOOK WITH WORKOUTS TO MOVE ONTO FROM THIS ONE & A COMPREHENSIVE BEGINNER'S FAQ: http://bit.ly/BeginnersGuidebook I have had the request for an ultra simple, compeltely free, performable by all fitness levels workout for beginners so that's exactly what I've done here! If you are someone who lits on a regular basis just skip over this workout but if you have just started or if you ever find yourself in a place where you have no gym to workout you can do this! This workout can be used to burn fat in conjunciton with a good diet, so if you need to lose weight try to up the intervals you do of this workout as many times as you can! Thanks for the idea for this video guys! Don't forget to LIKE and COMMENT! LIFT HEAVY OR DIE MIRIN'! Help support with a purchase http://www.beyondtheweak.com Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak My Facebook: http://www.facebook.com/BrianTurnerBB Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound & Audio Micro
Views: 2980066 Brian Turner
5-year Transformation from 135 lbs to 210 lbs of Muscle!
 
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FREE EBOOK WITH 5 WORKOUTS TO PROGRESS THROUGH & A COMPREHENSIVE BEGINNER'S FAQ: http://bit.ly/BeginnersGuidebook STUFF I USE: What I shoot with: http://bit.ly/BriansCameras Gym essentials: http://bit.ly/BriansGymEssentials My podcast eqpt: http://bit.ly/BriansPodcastEqpt My food essentials: http://bit.ly/BriansFoodPicks I hope my transformation can inspire you and others to make your own transformation happen. It is the hardest work I've ever put into anything but it's 10 times over worth it! I started at 15 years old at 135 lbs, skinny enough to see my ribs. Over the years I slowly put on lean mass and became more interested in the information surrounding fitness. At 18 years old I studied for an acquired my ACE certification. Two years later I am 20 years old and I am weighing in at 210lbs. After another 5 years of natural bodybuilding I plan to be 220-225lbs at 6-8% bodyfat! Thanks for watching, I appreciate any positive comments or feedback you give me! Post this to your friends on facebook and inspire them to change their bodies for the better! CHECK OUT MY OTHER STUFF: My comedy channel: http://www.youtube.com/areyouawarebro My progress channel: http://www.youtube.com/humerusprogress Instragram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/meatheadbrian Facebook: http://www.facebook.com/Humerusfitness Join my group and chat with me on facebook: http://www.facebook.com/groups/329050... Music is provided by AudioMicro.com with a commercial license. ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
Views: 311389 Brian Turner
My Acne Story On National TV! (THE DOCTORS - OFFICIAL VIDEO)
 
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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER This is the official segment of my talk on The Doctors show of CBS/CW. I uploaded this EXACTLY as it was broadcast as a way to quickly show my subscribers the segment! MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 427888 Brian Turner
My Daily Skincare Routine! (Quick, Simple, Effective - NO BS!)
 
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MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian Countless times people have asked me to make a video about my skincare routine and it is VERY simple, which I have found to be the best for my skin type over the years of testing out different products and techniques to improve my skin. Hopefully this video gives some insight and can help you figure out a routine that works for you! Make sure to give this a thumbs up, leave a comment below letting me know what you are thinking and subscribe if you haven't already! Subscribe to Beyond the Podcast | iTunes (for iPhone users): https://goo.gl/GBbP3u | Stitcher (for Android users): http://goo.gl/d1QCqP | Soundcloud (download mp3): https://goo.gl/UolPJ9 Use this link for your Amazon purchases to help support the podcast (no extra cost to you): http://www.AmazonBrian.com SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 172177 Brian Turner
The Two Worst Acne Foods & the Best Food for Acne
 
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CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I've been wanting to make this video for a while now as I've discovered that my acne is almost completely diet-based and I'm willing to bet that so is a lot of people's acne, but they just haven't figured it out yet just like how I hadn't! In this video I tell you the two foods that have caused me the most acne and what food I've seen the most improvement from including it into my daily diet! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 867225 Brian Turner
ULTIMATE VEGAN BODYBUILDING TRANSFORMATION & MOTIVATION!
 
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FREE EBOOK WITH 5 WORKOUTS TO PROGRESS THROUGH & A COMPREHENSIVE BEGINNER'S FAQ: http://bit.ly/BeginnersGuidebook MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► Twitter: http://www.twitter.com/BeyondtheWeak ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 CHECK OUT SOME OF THE PRODUCTS I USE AT A DISCOUNT & HELP SUPPORT MY CHANNEL! ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian We're one week out from my men's physique competition and I've gone from just over 215 lbs to 188 lbs now from about 14% bodyfat down to about 7% bodyfat now. It's been a LONG hard journey but I've loved every second of it and I wanted to show the progress as well as share some thoughts that hopefully can spark some motivation for others embarking on their own journeys. Hopefully this video can get you pumped up to make your own transformation! If you enjoyed it make sure to drop a like, leave a comment and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 123177 Brian Turner
Portabello Mushroom "Steaks" | THE BEST RECIPE
 
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MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 I make these mushrooms constantly on my snapchat and a lot of you have asked me to make a recipe showing how I cook them, so here it is! These make my mouth water, they are legit so delicious I hope you guys think the same! If you like this video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 100625 Brian Turner
Why Am I Not Sore?!
 
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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER A lot of people like to judge their workout intensity and effectiveness by how sore they are the next day. Check out this video to see why that's not the right way to see how well your workout went! CHECK OUT MY OTHER STUFF: My comedy channel: http://www.youtube.com/areyouawarebro My progress channel: http://www.youtube.com/humerusprogress Instragram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/meatheadbrian Facebook: http://www.facebook.com/Humerusfitness Join my group and chat with me on facebook: http://www.facebook.com/groups/329050033782538 Music is provided by AudioMicro.com with a commercial license. ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
Views: 18960 Brian Turner
Stretch All Deltoid Heads!
 
03:15
Learn how to stretch all the deltoid heads from front to back! Alot of people neglect the stretching of their shoulders because they don't know how! Watch this video and you'll learn 3 quick ways to stretch your shoulders out completely! If you are a fan go ahead and like the facebook page, you'll make me a very happy trainer: www.facebook.com/Humerusfitness Also, to join the group forum and talk to like minded individuals join the 'Weight Room': http://www.facebook.com/groups/329050033782538 ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
Views: 99502 Brian Turner
High Volume, Low Calorie Veggie Teriyaki Noodle Stir Fry Recipe
 
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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I make this stir fry ALL the time! It's very versatile and depending on your macros you can add ingredients to increase the fats, carbs or proteins on this. I hope you guys dig it as much as I do cause I'm having it again today :D Ingredients: 1 cup carrots 1 cup broccoli 1 cup snap peas 2-8 cups bean sprouts 2-4 tbs teriyaki sauace *opt: soy sauce, olive oil, non-stick spray Instructions: - Add all vegetables and bean sprouts to pan, shuffle contents and cook on medium-high for 4-10 minutes. - Add water if the veggies are dry to help steam them, you can add soy sauce for flavor as well. - Once veggies are cooked, add noodles and teriyaki sauce. - Stir contents for 1-2 minutes in the pan, then plate! - ENJOY! (and tag me in your photos @thicksolidtight) LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 17337 Brian Turner
I Let My Hair Grow For 16 Months...HERE'S WHAT HAPPENED!
 
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Last year I decided to let my hair grow for 16 months straight and today I wanted to make a video to show what happened after all of that! 503 days later and my hair is looking completely different, I hope you enjoy! YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate 10% to Mercy for Animals): http://anibrand.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo ​Try Online Counseling: http://tryonlinetherapy.com/humerusfitness If you are struggling with anxiety, depression or suicidal thoughts from acne or mental illness consider online counseling with a licensed professional at BetterHelp. It’s far cheaper and more convenient than in-person counseling. Believe me, it can really help. By using my BetterHelp referral link, you support my channel SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my extra content channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 595818 Brian Turner
How To Make the Perfect Tofu (Easy Recipe!)
 
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LIFT HEAVY OR DIE MIRIN'! Instagram: http://www.instagram.com/thicksolidtight Check out my second channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Twitter: http://www.twitter.com/BeyondtheWeak I always make my tofu like this and people always ask for the recipe so here it is! One of the most simple but also one of the most delicious ways to make tofu. In this recipe you'll only need extra firm tofu, a frying pan, non stick spray, olive/coconut oil (optional) and a sauce of your choosing. You can get this recipe done in less than 10 minutes for an easy and delicious go-to meal! If you enjoyed this video make sure to give it a thumbs up, leave a comment and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 85631 Brian Turner
The Vegan Mass Gainer! (Cheap & High Protein)
 
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Mass Gainer ingredients: ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian A very very simple video today but one that I've been needing to make for a while now. People tend to think there is no way to have a mass gainer as a bodybuilding vegan but it's far from the truth! You just have to know what ingredients to buy and mix and you have the same macro breakdown just without the dairy and whey derivatives (which made me break out the MOST out of anything when I wasn't vegan). If you enjoy this video make sure to give it a thumbs up, leave a comment and subscribe if you aren't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 40538 Brian Turner
HOW I FIXED MY SHOULDERS! | Overhead Pain, Impingment & Inflammation
 
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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 This video was highly requested so I wanted to do it right! These are the exercises, stretches and strategies that I have implemented in the last 6 months or so to regain movement in my shoulder as well as fix the issue of impingement. Hopefully by seeing what I've been doing you can try a few things and see what works for you! If you enjoy this video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 43299 Brian Turner
9 Exercises You Can Do At Home
 
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FREE EBOOK WITH 5 WORKOUTS TO PROGRESS THROUGH & A COMPREHENSIVE BEGINNER'S FAQ: http://bit.ly/BeginnersGuidebook Have you ever wanted to get a great workout in but you didn't have time to go to the gym? You can still get a fantastic workout that gets all your muscles involved and gets your heart pumping by doing these 9 exercises no matter where you are! *The names of these exercises have been altered, but that's ok because these names are way better than the originals anyways ;) If you are a fan go ahead and like the facebook page, you'll make me a very happy trainer: www.facebook.com/Humerusfitness Also, to join the group forum and talk to like minded individuals join the 'Weight Room': http://www.facebook.com/groups/329050033782538 ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
Views: 112010 Brian Turner
Things People With Acne Can Relate To! | #TeamAcne
 
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► Encouragement for acne sufferers: https://www.youtube.com/watch?v=A_Dn7jUkniw ► Instagram: http://www.instagram.com/thicksolidtight | Snapchat: BRIANTURNER MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I've been through the ringer when it comes to acne and I always remember that joking around or laughing about what I was going through would make it feel a lot better and I always loved the "relatable things" videos so I wanted to make this! I'm excited to see how many other people immediately recognize a lot of these relatable things as well as hearing what you guys have dealt with with acne! We're all Team Acne here, thanks for supporting! Make sure to give it a thumbs up, comment and share if you enjoyed this! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 49680 Brian Turner
EASY High-Protein Vegan Korean BBQ Recipe!
 
02:57
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 15% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I recently started using these soy curls in my diet and after a little playing around I finally came up with this way of preparing them and it's SO DELICIOUS but also more importantly super easy and also fast once you know how to prepare it! Hopefully you enjoy these shorter recipe videos, if you do make sure you give it a thumbs up, leave a comment below and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland. fix shoulder impingment, shoulder pain, shoulder pain while benching, rehab shoulder exercises, how to get rid of impingement, shoulder inflamation
Views: 24159 Brian Turner
VEGAN MEAL PREP FOR MUSCLE | EASY HIGH PROTEIN MEALS
 
11:02
This week I wanted to do another meal prep with the theme of high protein! These are three meals you can make easily so you have food to eat while you're at work, school or whatever else without having to eat out or off your diet! If you enjoy the video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already! Quinoa Chipotle Bowl ingredients: 2 Cups of Pinto beans 2 cups of corn *3 limes 2 Avocadoes 2 Cups of dry quinoa Salsa Chowder ingredients: 4 cups of almond milk 2 Cups of veggie broth 4 cups of garbanzo beans 3.5 cups of broccoli 8 medium russet potatoes 4-10 tbsp of nutritional yeast BBQ Tempeh / Potato ingredients: 5 big potatoes 2 cups of kidney beans 1 block of tempeh 4 cups of mixed veg 6 tbsp bbq sauce YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my podcsat: http://www.BriansPodcast.com ► My acne youtube channel: https://www.youtube.com/channel/UCcDbXrS6z1Eu633Ot3nsGgA STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 86084 Brian Turner
Bulking Meal Prep - Three QUICK High Calorie Vegan Bodybuilding Meals!
 
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CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian It's important for me that meals are quick, easy, high in calorie and mobile so I wanted to share a meal, a snack and a shake I've been making often to ensure that I hit my caloric intake every day! If you want more of these meal prep style videos please let me know and I'll make more! Give it a thumbs up, a comment and subscribe if you enjoyed! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 87425 Brian Turner
EXPOSING BULLSHI* ACNE PRODUCTS!
 
07:28
How I Eliminated My Acne: https://youtu.be/CBgOhMdmCSE MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian In all the years that I've had acne and been in the industry I've seen so many products come and go that are entirely useless but expensive and it's terrible that people are being sold this stuff that doesn't work. So I made this video to expose the biggest BS products and acne "solutions" that you can try! If you enjoyed this video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak http://www.youtube.com/user/CHUKImusic Instrumental produced by Chuki. All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 263341 Brian Turner
EXACTLY What To Do With BIG Blackheads! (FROM EXPERIENCE!)
 
09:22
TOOLS USED IN VIDEO: Blackhead removal tools: http://amzn.to/2zijrdr E-Kettle: http://amzn.to/2yvXjPj YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► Bookmark & click this link before you purchase anything on Amazon. It costs you no extra but gives us a small commission http://www.AmazonBrian.com ► ANI vegan shoes (BRIAN for 20% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 20% off): http://bit.ly/MyProteinUKBrian MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► What I shoot with: http://bit.ly/BriansCameras ► Gym essentials: http://bit.ly/BriansGymEssentials ► My podcast eqpt: http://bit.ly/BriansPodcastEqpt ► My food essentials: http://bit.ly/BriansFoodPicks SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 247431 Brian Turner
ANGER.
 
02:40
http://www.beyondtheweak.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian Anger is important, don't deny yourself expression. My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 14466 Brian Turner
15 Minute Anywhere Beginner Workout (Body Weight Only)
 
08:24
FREE EBOOK WITH 5 WORKOUTS TO PROGRESS THROUGH & A COMPREHENSIVE BEGINNER'S FAQ: http://bit.ly/BeginnersGuidebook The first beginner workout video: https://www.youtube.com/watch?v=L77b57erQ4M JD's instagram: http://www.instagram.com/JD_Beard_Gainz CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian After the first beginner workout went up, I received so many requests for a second workout to be made so we grabbed our equipment, headed off to the park and recorded this workout that you can do instantly, any time, any where without any equipment for a quick easy way to get your body moving, use your muscles a bit and bun some fat. If you enjoyed this video make sure to give it a thumbs up, leave a comment and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 160665 Brian Turner
How to Pump Your Lats Instead of Your Arms On Back Day
 
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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER I know this is a problem for EVERYONE, beginner to advanced, so I wanted to give the three tips that I've discovered to help me the most on a back day to really isolate my lats. The video is a bit long but watch through it and you'll be glad that you did on your next back day! LankyProgress Youtube: http://www.youtube.com/lankyprogresstv Please send this out to your friends and post it on Facebook to help other people pinpoint their lats in the workouts! If you have any muscle group you want to me to tips on next just leave it in the comment below! LIFT HEAVY OR DIE MIRIN'! My Main Channel: http://www.youtube.com/humerusfitness Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak Facebook: http://www.facebook.com/TeamBeyondtheWeak ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
Views: 29026 Brian Turner
FAT-FREE French Fries Recipe (EASY!)
 
03:55
CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner SNAPCHAT: BRIANTURNER | INSTAGRAM: http://www.instagram.com/ThickSolidTight RECIPE -Potatoes -Chili Powder | Garlic Powder | Oregano | Basil | Black Peppercorn | Salt -opt. non-stick spray Cut potatoes into halves, then cut thick slices from the halves, cut those slices into fries/chips. Add seasonings, mix it all up with your fingers, put on cookie sheet (opt. spray sheet first). Put them in the oven at 425 F for 45-60 minutes (depending on desired crunch) and serve with ketchup, enjoy! CHECK OUT SOME OF THE PRODUCTS I USE AT A DISCOUNT & HELP SUPPORT MY CHANNEL! ►ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► Twitter: http://www.twitter.com/BeyondtheWeak This has been one of my favorite recipes lately and after posting it on instagram a lot of you have asked for the recipe so here it is! The no-fat potato fries/chips recipe is here, hopefully you guys dig it! If you do enjoy it make sure to give this video a thumbs up, leave a comment and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 38574 Brian Turner
Get Rid Of Red, Dark Spots & Hyperpigmentation!
 
07:15
MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 15% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian After clearing your acne you might end up with these colored spots on your face that look like breakouts but don't have a white or black head to them! These are called post-inflammatory pigmentation and cause discoloration that naturally subsides over the years but the process can also be hurried by some of the methods listed in the video! Hopefully you enjoy this video, if you did make sure to leave a thumbs up, let me know questions you have for future videos and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 354891 Brian Turner
I Took Accutane Every Day For Almost 2 Years! (MY REVIEW)
 
13:53
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian After being on accutane every single day for almost two years I felt like my input would be interesting for those who are considering accutane or have just started. There are a lot of factors so I tried to cover it all wihtout letting the video go on too long, hopefully you enjoy it if you do make sure you give it a thumbs up, leave a comment below and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 4948004 Brian Turner
TOP 5 TIPS FOR GAINING VEGAN MUSCLE
 
09:59
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER FREE EBOOK WITH BEGINNER WORKOUTS & FAQ: http://bit.ly/BeginnersGuidebook HAVE ME COACH YOU: https://www.beyondtheweak.com/collections/coaching/products/16-week-macro-coaching-plan Torre Washington and Jon Venus shown in first clips. YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► Bookmark & click this link before you purchase anything on Amazon. It costs you no extra but gives us a small commission http://www.AmazonBrian.com ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian I want to clear up some misconceptions about gaining muscle as a vegan and put out my top advice for gaining muscle as a vegan or plant based lifter! If you enjoyed this video please give it a like, leave a comment and subscribe if you haven't already! MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► What I shoot with: http://bit.ly/BriansCameras ► Gym essentials: http://bit.ly/BriansGymEssentials ► My podcast eqpt: http://bit.ly/BriansPodcastEqpt ► My food essentials: http://bit.ly/BriansFoodPicks SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 35187 Brian Turner
I HATE the Don't Judge Challenge, It's Disgusting!
 
07:53
CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian Was feeling really fired up about the don't judge challenge today and had to give my honest opinion on it, it's a warped message that I don't think many people are aware of. It 's actually extremely judgemental and it's being perpetuated all around the internet, making many people feel even MORE judged! It's terrible and I don't love it at all. I hope you can appreciate this video and if you do make sure you share it to spread the word, thank you! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 113562 Brian Turner
Easy, Medium & Hard Things That WILL ELIMINATE ACNE!
 
11:39
MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 15% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian This list of things to try are the things I've found that actually have an impact on your acne. I wish I had this list when I first faced acne as I Would have gone down each item to see what helped or didn't, that's the reason that I made this video! If you enjoyed it make sure you give it a thumbs up, leave a comment down below and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 201175 Brian Turner
Is Professional Whitening Really Worth It? | MY NO BS TEST!
 
08:48
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER Sammy's channel: https://www.youtube.com/channel/UCpsYAIr2klUYCEVdqrC4heA My instagram: http://www.instagram.com/ThickSolidTight MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I've always whitened my teeth every once in a while with the Crest Strips but they would never get dramatically whiter and I'd always heard of professional whitening and thought "I wonder if that really works and if it's worth the money?" Luckily my girlfriend is a dental assistant and she offered to do the whitening for me, so I thought, "Why not?" This is a great opportunity to see if it helped whiten my teeth and also to show you if it's worth it for you to look into! Hopefully you enjoy the video make sure you give it a like, comment and subscribe if you enjoyed the video! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 72425 Brian Turner
TOP 10 VEGAN PROTEIN SOURCES! (ft. Bodybuilder Jon Venus)
 
18:02
Jon Venus' channel: http://www.youtube.com/TheQuestForFitness STUFF I USE: What I shoot with: http://bit.ly/BriansCameras Gym essentials: http://bit.ly/BriansGymEssentials My podcast eqpt: http://bit.ly/BriansPodcastEqpt My food essentials: http://bit.ly/BriansFoodPicks MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian It's difficult to find great sources of protein as a vegan of any type but ESPECIALLY for bodybuilders...right? It's actually a LOT simpler than you think you just have to know what foods and ingredients to look for and that's what we're going to show you in this video today. The top 10 vegan foods that source a large protein punch! If you enjoy this video make sure to subscribe to the channel, leave a comment letting us know what you think and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 511668 Brian Turner
How to Hit a Wide Lat Spread!
 
06:47
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER I've been getting lots of requests of how to do certain poses so I decided I would do a series of videos explaining how I like to do certain poses and what works for me. Remember this is my opinion of how I like to pose and not necessarily the perfect technique for posing on stage. The first lesson is how to hit a lat spread. My lat spread and my back are definitely a strong point of my physique and people always ask me why I lean so far forward while doing the pose. Hopefully after you watch this video you'll have a complete understanding of why I do everything the way I do it when I hit a lat spread! When you guys try this for your selfies don't forget to tag #TeamBeyondtheWeak so I can check out your lat spreads!! LIFT HEAVY OR DIE MIRIN'! Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak My Facebook: http://www.facebook.com/BrianTurnerBB Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
Views: 239773 Brian Turner
Dr. Gregors Daily Dozen Challenge | HEALTHY & DELICIOUS Meals!
 
14:42
Daily Dozen Challenge app: https://itunes.apple.com/us/app/dr-gregers-daily-dozen/id1060700802?mt=8 ANI vegan shoes (BRIAN at checkout to donate 10% to Mercy for Animals): http://anibrand.com Simnett's channel: https://www.youtube.com/channel/UCpyhJZhJQWKDdJCR07jPY-Q Vegan Gains' channel: https://www.youtube.com/channel/UCr2eKhGzPhN5RPVk5dd5o3g Maddie Lymburner's channel: https://www.youtube.com/channel/UCH7fZDHwZR7ww23A50R1ppA YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate 10% to Mercy for Animals): http://anibrand.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo ​Try Online Counseling: http://tryonlinetherapy.com/humerusfitness If you are struggling with anxiety, depression or suicidal thoughts from acne or mental illness consider online counseling with a licensed professional at BetterHelp. It’s far cheaper and more convenient than in-person counseling. Believe me, it can really help. By using my BetterHelp referral link, you support my channel SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my extra content channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 20723 Brian Turner
What Are Noob Gains & Why Do They End?
 
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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER This is a subject that has been requested multiple times so I thought I'd make a nice long detailed video explaining 'Noob Gains' and why they happen as well as why they end! I hope this really clears up this phenomenon for all of you! Let me know what subject you'd like me to speak on next! LIFT HEAVY OR DIE MIRIN'! My comedy channel: http://www.youtube.com/areyouawarebro My progress channel: http://www.youtube.com/humerusprogress Instragram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/meatheadbrian Facebook: http://www.facebook.com/Humerusfitness Join my group and chat with me on facebook: http://www.facebook.com/groups/329050033782538 Music is provided by AudioMicro.com with a commercial license. ---Check out my hand printed apparel and be part of my team! http://www.beyondtheweak.com
Views: 32463 Brian Turner
$20 FOR A WEEK OF VEGAN FOOD | Cheap & Easy Meal Prep!
 
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Follow me on instagram: http://www.instagram.com/BrianTurnerOfficial A lot of you have requested that I make a budget meal prep video for the vegan diet. Today I did that and wanted to show you how to make 15 meals (3 a day) that are cheap and especially easy! I'd LOVE to make more of these meal preps, let me know if you guys enjoy this one and don't forget to give a thumbs up and subscribe if you enjoy this video! YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my podcsat: http://www.BriansPodcast.com ► My acne youtube channel: https://www.youtube.com/channel/UCcDbXrS6z1Eu633Ot3nsGgA STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 77061 Brian Turner
Vegan Bodybuilding FAQ: Is Soy Bad For You? Where Do You Get Protein From?
 
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SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER TIMESTAMPS: 1:00- Where do you get from your protein from? 1:44 - Are you able to still get just as cut or as bulked up? 5:11 - What is the macro split? 6:11 - Do you have to eat more? 7:21 - Is soy bad for you? Soy article (with about 10 studies referenced): https://www.bodybuilding.com/fun/ivan3.htm This is the first episode of "Vegan Bodybuilding FAQ" a quick reference to some of the most commonly asked questions when it comes to building muscle on a plant based diet! Leave your questions for the next episode in the comments below! YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► Bookmark & click this link before you purchase anything on Amazon. It costs you no extra but gives us a small commission http://www.AmazonBrian.com ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► What I shoot with: http://bit.ly/BriansCameras ► Gym essentials: http://bit.ly/BriansGymEssentials ► My podcast eqpt: http://bit.ly/BriansPodcastEqpt ► My food essentials: http://bit.ly/BriansFoodPicks SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 26745 Brian Turner
What To Ask Your Dermatologist (1st Visit, Accutane & More)
 
09:05
MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian I never knew what to expect when I first went to the dermatologist so for the first few visits the appt just blasted by without time for me to think about what questions I wanted to ask! I made this video to pass on what I know about the derm and what questions you should ask while you're there as a cheat sheet for your next visit! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 19210 Brian Turner
I Tried Cutting A Cyst Off!? (THE WORST THINGS I TRIED ON MY ACNE)
 
09:02
MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 15% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I would always read stories from other people with acne about what they were trying or their horror stories and it was always so interesting...I thought, I should share some of the most severe things that I tried in an attempt to help my acne but in hindsight they now don't make any sense! Leave a comment with the worst thing that you tried and let's all have a laugh together :) SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 667853 Brian Turner
FULL DAY OF EATING: BREAKFAST EDITION (VEGAN)
 
05:48
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER Instagram: http://www.instagram.com/brianturnerofficial Intro beat by https://www.instagram.com/hi_im_etnad/ YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► Bookmark & click this link before you purchase anything on Amazon. It costs you no extra but gives us a small commission http://www.AmazonBrian.com ► ANI vegan shoes (BRIAN for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 10% off): http://bit.ly/MyProteinUKBrian MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► What I shoot with: http://bit.ly/BriansCameras ► Gym essentials: http://bit.ly/BriansGymEssentials ► My podcast eqpt: http://bit.ly/BriansPodcastEqpt ► My food essentials: http://bit.ly/BriansFoodPicks SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 20465 Brian Turner
How to Transition To Vegan Diet (WATCH THIS FIRST)
 
10:25
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER Plant Strong Facebook Group: https://www.facebook.com/groups/PlantStrongFitness/ MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN10 for 10% off): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 10% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 10% off): http://bit.ly/MyProteinUKBrian I've had this video requested for a really long time so here it is! My first installment of how to transition into a vegan diet from a completely non-vegan start. There are some simple and key points that will make the difference between succeeding and failing the transition! If you enjoy make sure you give it a thumbs up, leave a comment below and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 26946 Brian Turner
How To Become a Great Personal Trainer!
 
11:53
SIGN UP FOR MY AWESOME MAILING LIST: http://bit.ly/JOINBRIANSNEWSLETTER Don't miss the LIVE Ask Brian broadcast tomorrow (08/24) at 11:30 AM (PDT/GMT-7): https://www.youtube.com/watch?v=dP5KtwoUWSA I've had this question asked COUNTLESS times here in the comments so you know I had to address it! I think personal training is a great job for the right person but you better make sure you are the right person and you understand the ups and downs of it. I'm hoping that this video can help you get a more in-depth idea of what it takes to be a really great personal trainer! How'd you guys like the new style of the video? Did you notice? Also, I'm going for the The Most Informational & Sweatiest Video of 2014, how'd I do? LIKE AND COMMENT the video, SHARE it on Facebook and I love you guys ;) #TeamBTW LIFT HEAVY OR DIE MIRIN'! Help support with a purchase http://www.beyondtheweak.com Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak My Facebook: http://www.facebook.com/BrianTurnerBB Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound & Audio Micro. Some clips used from FootageIsland.
Views: 26289 Brian Turner
Should You Stretch Before or After Lifting?
 
05:13
This topic is one of the most misunderstood ones that I am constantly answering so I thought I'd break it down in this video! It's important to know what the best time to stretch what way is so you can optimize your strength and your flexibility! Hope you guys enjoy the video and if you do hit the like! LIFT HEAVY OR DIE MIRIN'! Help support with a purchase http://www.beyondtheweak.com Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak My Facebook: http://www.facebook.com/BrianTurnerBB Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak All music/sound effects used under a commercial license provided by AudioMicro.com
Views: 14452 Brian Turner
Full Day of Vegan Eating | MUSCLE MEALS | UNDER 6 MINUTES
 
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Video One Repair: https://www.videoonerepair.com I love to show you what I eat while bulking to gain muscle as a vegan and today's video is for those who don't have as much time to watch - the whole video is less than 6 minutes! Give it a like! Enter Here To Win A FREE Digital Measuring Spoon ==► http://bit.ly/2iEBjbH YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► Bookmark & click this link before you purchase anything on Amazon. It costs you no extra but gives us a small commission http://www.AmazonBrian.com ► ANI vegan shoes (BRIAN at checkout gives $5 to Mercy For Animals): http://anibrand.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'BRIAN' for 20% off): http://bit.ly/MyProteinUKBrian MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 STUFF I USE: ► What I shoot with: http://bit.ly/BriansCameras ► Gym essentials: http://bit.ly/BriansGymEssentials ► My podcast eqpt: http://bit.ly/BriansPodcastEqpt ► My food essentials: http://bit.ly/BriansFoodPicks SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA Music provided by https://www.instagram.com/hi_im_etnad Music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 13686 Brian Turner
6 Months After Accutane Effects & Outcome!
 
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CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I always wanted someone to have made this video when I was researching ACcutane and there were none around so I made my own! Now that I've been off of accutane for a while I thought it would be a good idea to update how I feel, how my side effects have turned out and where I am now! If you enjoyed it make sure you give it a thumbs up, leave a comment and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland. Watch my entire week-by-week Accutane Adventures here: netirehttps://www.youtube.com/playlist?list=PLBOi6ILeQcuseXWXDExvGbEaEHgf2Th52
Views: 61227 Brian Turner
The Most Common "Cures" That Made My Acne Worse
 
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How I Eliminated My Acne: https://www.youtube.com/watch?v=CBgOhMdmCSE 5 Biggest Cures For Acne: https://www.youtube.com/watch?v=BxYqzrhMuho CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): http://www.MachineBrian.com ► iSatori (Use code 'HUMERUS15' for 15% off): http://www.iSatoriBrian.com ► US MyProtein link (Use code 'Brian" for 20% off for US): http://bit.ly/MyProteinBrian ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): http://bit.ly/MyProteinUKBrian I've been thinking about making this video for a while now because I've tried just about everything out there to cure my acne and a lot of it not only didn't help but actually made my breakouts much worse! It takes months and months to experiment to find out what works for your own face so I wanted to share what I found made me worse off in this short video! If you enjoyed the content make sure to share it with your friends, give it a thumbs up and subscribe if you aren't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 72489 Brian Turner
Accutane Week 47: Alcohol on Accutane, Dairy & Pre Workouts
 
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Liam's video: https://www.youtube.com/watch?v=RihM1MCIlxU This episode had questions that gave me the opportunity to show some real insight, I love when you guys hand me these kind of questions! I have a little dry spot at the corner of my mouth, which I know is weird, but try to ignore it haha! Everything is looking up, we just gotta get this last tenant evicted and when I go in to talk to my doctor (on the 14th) I'll find out about getting blackhead extractions! Thank you all for sticking with me, it's been a blessing to have you all with me! LIFT HEAVY OR DIE MIRIN'! Help support with a purchase http://www.beyondtheweak.com My Personal Facebook (srs): https://www.facebook.com/brian.turner.1257604 Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Twitter: http://www.twitter.com/BeyondtheWeak LP's Channel: http://www.youtube.com/lankyprogresstv All music/sound effects used under a commercial license provided by Epidemic Sound & Audio Micro. Some clips provided by FootageIsland Big J in the outro: https://www.youtube.com/user/BigJsExtremeFitness Watch my entire week-by-week Accutane Adventures here: netirehttps://www.youtube.com/playlist?list=PLBOi6ILeQcuseXWXDExvGbEaEHgf2Th52
Views: 93417 Brian Turner
All Women NEED To Watch This Before Going Vegan (ft. Maddie Lymburner)
 
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Maddie's channel: https://www.youtube.com/channel/UCH7fZDHwZR7ww23A50R1ppA TIMESTAMPS: 1:10 - Food Volume & eating enough 2:34 - Products that girls use 3:45 - Period talk 4:37 - Anemia, vitamins & things to think about 6:14 - Advice on boyfriends, family, etc? This past week I was in London with a ton of my friends and before we all left I wanted to sit down and have a talk with Maddie Lymburner about some of the questions I get most often from female viewers. She's got a lot of experience in the vegan and fitness world so I knew this would be really helpful for anyone who's vegan already or is looking into it but has these questions in their mind. If you enjoyed it make sure to give this a thumbs up, leave a comment below and subscribe if you haven't already! YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS! ► Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian ► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner ► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Instagram: http://www.instagram.com/brianturnerofficial ► Snapchat: BRIANTURNER ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► Check out my podcsat: http://www.BriansPodcast.com ► My acne youtube channel: https://www.youtube.com/channel/UCcDbXrS6z1Eu633Ot3nsGgA STUFF I USE: ► See What I've Been Purchasing On Amazon lately: https://www.amazon.com/shop/thicksolidtight ► What I shoot with: http://amzn.to/2rEbD5H ► Gym essentials: http://amzn.to/2rDZHRl ► My podcast eqpt: http://amzn.to/2qgJHoI ► My food essentials: http://amzn.to/2qksjeo SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 21764 Brian Turner
Tips to Hit Chest Perfectly!  Upper Chest, Outer Chest, Full Pumps!
 
07:07
I previously made a tip video for hitting your lats correctly here: https://www.youtube.com/watch?v=ywIJ1Xe8bUQ That video got a great reception and I've been getting asked to make a tip video for chest since it seems to be a trouble area for a lot of people (and also used to be a big problem area for me as well). So here it is, all the tips that I could come up with at the time to hit your chest more properly, get a good pump and even get a full contraction of your upper chest! I hope you all like this and I would LOVE if you could come back and let me know what you thought after you tried these tips out! LIFT HEAVY OR DIE MIRIN'! Help support with a purchase http://www.beyondtheweak.com Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak My Facebook: http://www.facebook.com/BrianTurnerBB Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak All music/sound effects used under a commercial license provided by AudioMicro.com
Views: 61815 Brian Turner
Water Weight: Why Retention Happens & How To Get Rid of It!
 
09:09
MY OTHER SOCIAL MEDIA & CLOTHING BRAND: ► Check out my second channel: http://www.youtube.com/HumerusProgress ► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com ► My personal Facebook: https://www.facebook.com/brian.turner.1257604 ► Instagram: http://www.instagram.com/thicksolidtight ► Snapchat: BRIANTURNER ► Twitter: http://www.twitter.com/BeyondtheWeak The topic of water weight and water retention is always super confusing yet it's also something that people ALWAYS refer to! Well, what is it? How do we get rid of it? Hopefully this video can tell you all those details and shed some light on the subject! If you enjoyed it make sure you give the video a thumbs up, leave a comment and subscribe if you haven't already! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: http://www.youtube.com/HumerusProgress Help support with a purchase http://www.beyondtheweak.com Beyond the Weak Facebook: http://www.facebook.com/TeamBeyondtheWeak Instagram: http://www.instagram.com/thicksolidtight Twitter: http://www.twitter.com/BeyondtheWeak All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland.
Views: 89819 Brian Turner

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